As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is ...
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Toxic Relationships Podcasts
Have you ever reflected on your relationships and wondered - Is this toxic? Sure, many of us have experienced toxic friendships, romantic relationships, or family members. But what about your relationship between you and your phone? You and your favorite Pop Star? The relationship between your cat and that one blue jay who won't stop dive-bombing him in the back yard? (That one's probably toxic.) After detoxing from a nightmare boss, and a toxic work environment, voice actors Ivy Hensley and ...
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Transformation coach and emotional intelligence strategist. Helping others to break unhealthy patterns.Whether it be heartbreak, family dynamics or career shifts. Looking for my BOLD pathfinders. Let's find your spark again.
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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power. Thr ...
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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Greg is a Licensed relationship & intimacy counselor. Greg Dudzinski's "The Art of Relationships Show" will cover crucial elements in rebuilding emotional and physical intimacy, plus help reignite the passion in your romantic relationships! He also welcomes live calls from listeners in helping with the above challenges! No more tit-for-tat arguments! Greg gets at the root of couples' challenges in a rapid, matter of fact format; plus uses compassion and humor! Greg specializes in building re ...
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Troubled Waters is a 10-part ground-breaking podcast exploring the untold story of Louisa Ioannidis' tragic and mysterious death in 2011. Louisa Ioannidis was only 24. Beautiful, courageous, and vulnerable, yet her untimely death barely received a two-line report in a small local newspaper. Her body was discovered by passers-by in a local creek, clad in a pink dressing gown. Despite being a strong swimmer, police quickly determined there were no suspicious circumstances. Yet no one has been ...
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Welcome to The Femme Cast podcast. The podcast for ambitious, soul-led, impact-driven women who are ready to transmute suppressed emotion into unapologetic visibility, impact, and income. I’m your host Maria Rei — The Femme Coach | Visibility Coach & Healer, and Emotional Alchemist. This show dives into the emotional, energetic, and spiritual layers of becoming truly visible. The parts strategy alone will never reach. Here, visibility isn’t just about showing up online. It’s about becoming t ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your f ...
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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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End emotional eating, lose excess weight, and attract your dream partner—in a FUN, simple, and effective way? If you’ve ever found yourself stress-eating in secret or stuck in toxic relationships that leave you feeling “not enough,” you’re not alone. While these struggles may seem unrelated, they’re actually two sides of the same coin—both rooted in codependency and the deep-seated belief that you’re not good enough. The good news? When you break free from one cycle, you learn how to do it a ...
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Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as w ...
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HELP! I Suck at Dating
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U-Haul and Unpack - Friendships, Betrayal, and Healing After Toxic Relationships
Lauren & Vicky, Married Podcast Hosts on Toxic Relationships, Betrayal, and Healing
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U-Haul and Unpack isn’t your average self-help podcast.. It’s raw, bold, and a little messy (just like real life). We’re two married lesbians unpacking the breakups, betrayals, and toxic ties of romantic relationships, friendships, and family (yes, even the one with your mom), that no one wants to talk about, but everyone has lived through. From fake friends who drain you to long-term relationships that end in heartbreak, we’re calling it out and breaking it down so you can finally stop peop ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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Facts about toxic relationships and tips on how to leave
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Welcome to Addicted Relationships. I'm your host, Heidi Rain. I'm an addiction and relationship expert and try to keep it as REAL as it gets. I hope you find some value here and I hope it helps.
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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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BAD BITCH EMPIRE is for women ready to own their power, wealth, and life on their terms. Hosted by Lisa Carmen Wang—serial entrepreneur, investor, USA Hall of Fame gymnast, leading business and wealth coach and author of The Bad Bitch Business Bible. Lisa built a multi-million-dollar empire by rewriting the rules of success, and now she’s here to help you do the same.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Toxic relationships are some of the hardest to move on from. They keep us feeling trapped in unhealthy and unhappy situations, and once we do get out, they leave us second guessing and disillusioned. This podcast delves into the ways we can move on from, truly heal, and thrive after toxic relationships.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Promiscuous sex tales from sKummy people. @skumfessions Skummy Links HERE!
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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DARE TO BE DIFFERENT! This podcast is changing the conversation. Nowadays we hear a lot of toxic conversations that center around toxic behavior. SMH Podcast takes a dive into social media to change the conversation! When it comes to our goals, relationships, work, and morals....... WHAT HAPPENED? I feel we got to a point where having a different point of view or difference in opinions causes you to choose a side. To be successful, to get attention, to make money people have to adapt to what ...
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The Toxic Love Slayer Podcast was created to empower women to feel vibrant, worthy, radiant after being stuck in a Toxic Relationship. After being caught in a web of Toxicity, for more than 10 years, I realize that the only way out was diving into myself. This podcast is dedicated to my healing journey in hopes that you too will cut the toxic cords and start living the life you were destined to. Thanks for tuning in, now let's get slaying!
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Elizabeth Franceschi is a retired captain from the FDNY & Life & Relationship Coach. Her Mission is to teach single, divorce, or separated beautiful souls how to leave, heal or move on from a TR. Here, she will share strategies to understand yourself & the fundamentals of a TR. These strategies will include how to improve your life skill sets & how to become the best version of yourself. Topics will also incl: self-confidence, self-love, self-esteem, boundaries, goal setting, & self-improvem ...
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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light. Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it. Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the ...
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Self-Preservation and Self-Love when dealing with a toxic relationship
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Have you ever woken up one day only to discover that you have been trapped in a web of toxic relationships? Were you afraid to let go, wondering if you’d ever find a happy healthy loving relationship ? Were you feeling sad, stuck, and lonely wondering if there were any “good ones” left out there ? If you’re ready to move on and put those toxic relationships in the rearview mirror and move towards creating a life you love whether you’re happily single or in a lifelong loving relationship. Don ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coaching ...
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The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud. Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is fo ...
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Bad relationships
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Toxic relationships
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The podcast on plastic, people, and the planet by @anjakrieger. Plastics have become the basis for our modern lives, but they also pollute the planet. Will we be able to develop a healthy relationship with these materials we’ve created? Follow Anja on a journey into the world of synthetic polymers, their impacts on nature and ourselves, and the global quest to tackle plastic pollution. Her episodes feature a diverse set of voices and viewpoints and explore the issue from many different angles.
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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157. The Narcissist Will Use You to Woo: How Manipulators Borrow Your Goodness to Get What They Want
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Hey, Survivor! In today’s episode, we uncover a tactic every survivor of narcissistic abuse needs to understand: The narcissist will use you to woo. Using your name… your reputation… your kindness… your credibility… even your faith language, scripture, or values — narcissists will borrow any part of your goodness to soften their manipulation and in…
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Nervous System Reset When You Can't Stop Thinking About the Narcissist
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Episode Summary If the narcissist is gone but your thoughts are still stuck on replay, you are not alone. After narcissistic abuse, your nervous system can stay stuck in hypervigilance, intrusive thoughts, and mental loops — even long after the relationship ends. In this Thrive in 5, Christy Jade guides you through a fast, somatic reset you can use…
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Episode #77: When Your Own Body Betrays You; Fibromyalgia, Trauma, & Reclaiming Your Power
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What happens when the pain isn’t “in your head” — but everyone tells you it is? In this powerful and validating episode of Surviving Toxic Relationships, Lizzie and Deana talk with Tami Stackelhouse, founder of the International Fibromyalgia Coaching Institute and host of The Fibromyalgia Podcast. Tami shares her deeply personal journey from being …
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177. Escaping the All-or-Nothing Trap (especially during the holidays)
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This ‘all or nothing’ mindset shows up in so many areas of life. This episode piggy-backs off of episode 81 Busting “All-Or-Nothing” Thinking (from March 2023), and highlights how this is a ‘mindset problem,’ which means we need a ‘mindset solution.’ Keep listening as I share how and why this comes up so much during the holidays. Plus how to break …
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That Effed Me Up Real Good: Toxic Relationships in Media, Part 1
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Send us a text Ivy and Katie had some messed up conceptions of what relationships were supposed to be when they were young. They mostly blame the media...In this episode, they call out some of the books, movies, and TV shows that had a major impact on what we thought to expect from future relationships. Spoiler: TV isn't real!…
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120 | How Gratitude Rewires Your Mind and Helps You Heal From Trauma
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Hi beautiful! ♥️ Have you ever felt like no matter how much you pray, journal, or try to “stay positive,” your mind just keeps drifting back to stress, fear, or what’s not working? Maybe gratitude feels good in theory… but in real life? It sometimes feels hard, distant, or even fake. In today’s episode, I’m breaking down the real power of gratitude…
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Sex in Your Dysfunctional, Painful, Toxic Marriage
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Sex in your dysfunctional, painful, toxic marriage is impacted by the problems. Sexual dissatisfaction is high when you have anger, hurt, and rejection and many unresolved problems. You don't feel like being intimate with a person who causes you pain and doesn't care. Christian marriage advice often tells you to have more sex because your body belo…
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Emotional Addiction is The Root of Most Toxic Relationship Patterns (And Why Smart, Successful Women Stay Too Long)
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In this episode learn the roots of why successful, high acheiving women stay in relationships they know they should leave, and why every time they try, they keep going back. Register for the Break The Grip of Toxic Love 3 Day Mini-Bootcamp ahpening December 8-10th Connect with Leanne on Social Media: Join the Collective Waitlist: leanneoaten.com/me…
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Episode 7: Fck Their Potential - How Your Fantasies Keep You in Toxic Relationships
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Send us a text Stop choosing someone’s potential and start seeing people for who they actually are. They're not everything you were hoping they'd be because you’re fixated with the version of them you built in your head. Your own patterns influence who you allow in and how much. In this episode, we dig into why so many of us focus on potential, ign…
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The Narcissist / Codependent Toxic Relationship Dynamic
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What's up, everyone! Welcome to The Attachment Confessions! We've made it to episode 10 – double digits, baby! Today we are taking our previous discussion on narcissism a step further and examining the most painful duo that exists – the narcissist / codependent toxic relationship dynamic. From an attachment lens, the codependent partner subconsciou…
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Just How Happy Are YOU? And the One Toxic Trait That Kills Most Relationships
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A behavioral and happiness expert just gave a fascinating interview about the balance between happiness and unhappiness. Apparently we need both in our lives, but there are healthy and unhealthy ways of dealing with them. Amy and T.J. go over which countries report being happiest and unhappiest, what age range is the most joyful and what it is in o…
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It’s Officially Millie Bonnie Bongiovi Now…. Did You Change Your Last Name?
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21-year-old Millie Bobby Brown announced this week that she has officially changed her name after marrying Jake Bongiovi. We learned her middle name is actually Bonnie, not Bobby, so from now on, she’s Millie Bonnie Bongiovi, or as she joked, Millie Bon Bon. It got us curious just how many women in this country change their last names once they’re …
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SECRETS to Marriage That WORKS: How My Husband and I Communicate Without Fighting | Jason Middleton
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We don't sleep in the same bed. And honestly? Best decision we ever made. I know what you're thinking. You're giving me that look, the one everyone gives us when we mention we sleep in separate rooms. But here's what they don't tell you: if you're not getting sleep, you're not showing up as your best self. Not in your relationship. Not in your life…
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How Narcissists Con You Out of Your Money
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In today's episode, Lee Hammock, The self aware #narcissist talks about how narcissistic people con you out of your money. How financial abuse from a narcissist works on different ends of the spectrum and doesn't always require them to have the money. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your…
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The Burnout You Didn’t See Coming: Invisible Labor, Tolerations & Why You’re Drained (The Edge)
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As this long, energetically heavy year winds down, Kelly opens the episode with a few life updates before diving into a conversation that hits especially hard right now. She and Chip explore the kind of burnout that doesn’t always look like burnout—the invisible labor people carry, the quiet “tolerations” that drain energy, and the subtle emotional…
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You're Not In Love You're in Withdrawal: The Addiction No One Talks About
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Connect with Leanne on Social Media: Join the December 3-Day Emotional Detox Bootcamp Join the Collective and get started with mentorship today Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficia…
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Ive stopped being abusive, let's have sex
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Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.By Paul Colaianni
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“Are you making this relationship mistake? Fix it today — https://www.theartofrelationships.org/relationship-courses Learn tips on how to stop relationship and marriage arguments, increase your passion, and also helping you with your dating life. Weekly LIVE Q&A on Marriage, Love, Relationship, Dating and Sex from a Licensed Professional! PLEASE LI…
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Shame-based people react to anything you say that criticizes them or threatens to expose their weaknesses. They also do other dysfunctional things that range anywhere from codependency to addiction to abuse and more. Watch this video to get more understanding about why shame-based people do what they do and also learn how to respond to them. Websit…
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What's up, guys! Thank you so much for joining me for episode 13 of The Attachment Confessions! As mentioned on previous episodes, I've been participating in attachment expert Dr. Sarah Hensley's virtual group coaching program aimed at learning the tools needed to earn my attachment security. I just wrapped up the program last week. On today's epis…
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Healing Through the Holidays Episode 5: Self-Care Ain’t Selfish
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Self-care is not selfish. It’s sacred. In this soothing episode, Shawnti Refuge reminds us that true rest is a form of resistance. Through storytelling and guided prompts, she shares how to release guilt, reset your energy, and build new rituals of nourishment during the holiday season. ✍🏾 JOURNAL PROMPTS Grab your journal, love. Let’s check in wit…
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The Truth-Telling Energies of December (The Velvet)
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December is a month of truth rising, emotional release, and the collapse of old stories. Master astrologer Marvin Wilkerson breaks down the energetic turning point that pushes clarity, exposes outdated beliefs, sharpens intuition, and marks the beginning of a new spiritually aligned chapter as 2025 comes to a close. Book a personal chart reading wi…
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Was Any Of The Relationship Real With A Narcissist?
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Was Any Of The Relationship Real With A Narcissist? Was any of relationship from the start meaningful to the narcissist in any way, shape or form? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Pod…
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How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast
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Leah Marone is a psychotherapist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience. A former Division 1 athlete, she specializes in high-achievers struggling with imposter syndrome, perfectionism, and performance anxiety. Leah has conducted over 20,000 therapy sessions and contributed to Psychology…
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EP100: Celebrating Episode 100--Podcasting, Intuition & Not Being Famous [Convo with Me & Sue Ruhe, My Producer]
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Send us a text In this episode of Ditch the Struggle: We celebrate 100 episodes of Ditch the Struggle! This episode is a fun one: my podcast producer and editor Sue Ruhe interviews ME, so the tables are turned It's casual convo about all things podcasting, struggle, intuition, not being famous and the grocery isle (love a random sidebar!) PS: we …
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In today's episode, Lee Hammock, The self aware #narcissist talks about why so many people fall for narcissistic people and why so many people stay with narcissists even when things get bad. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podc…
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In this episode, Dr. Heidi discusses the complexities of toxic relationships, and how we often second guess ourselves when attempting to find answers. She emphasizes how important both validation and understanding are in moving forward . She shares her personal experiences and insights on recognizing toxic behaviors, the predictability of such patt…
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Two Voices in Your Head? This Is What's Really Happening | Ep 104
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Ever feel like you have two voices arguing in your head—one that feels like you and one that's something else? In this powerful episode, I break down exactly what's happening when intrusive thoughts take over and why they feel so real, so disturbing, and so much like YOU. 💜 If you've ever thought horrible things that made you question who you are, …
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Reinventing Yourself: How to Rewrite Your Identity and Step Into Your Most Unapologetic Era
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Warning: This episode will give you the courage and audacity to become the woman you were always meant to be. -- What happens when you decide to rewrite you entire identity and step boldly into your creative dreams and most unapologetic era? In this powerful conversation, Lisa Carmen Wang, artistically known as Baddie Li, sits down with her friend …
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The Narcissist Is Gone… So Why Are You Still Thinking About Them 24/7?
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Episode Summary If the narcissist is no longer in your life but your mind still won’t let them go — replaying memories, overanalyzing past conversations, or bracing for a blow that isn’t coming — you are not alone. Obsessive thinking after narcissistic abuse is a normal trauma response, not a sign that you miss them or that something is wrong with …
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Tackling Plastic Production: Why and How to Do It
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It's the elephant in the room: The growth of plastic production and how that contributes to pollution. In this episode, we're taking a look at why it's important to not only tackle the waste plastic causes, but also the source of the issue itself. Anja discusses this with Melanie Bergmann, a marine biologist at Alfred Wegener Institute, Helmholtz C…
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52 | Thaddeus Heffner: Christmas Trees and Therapy
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"Send us a message! (questions, feedback, etc.)" It's December, and just like last year, we're giving you something extra for the holidays. Each week in December we'll release a new episode for you to enjoy! Please remember to follow/subscribe to the show, write a positive review, and share us with others. ALSO, if the show means something to you, …
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Why You THRIVE After Surviving Narcissistic Abuse
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In this segment, Lee Hammock discusses why people experience a "glow up" and start thriving after leaving a narcissist or a toxic relationship Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast…
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361. How to Stop Freaking Out When Life Feels Uncertain
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Your brain treats “not knowing” as danger, which is why uncertainty feels so awful. But you can train yourself to handle it. In this video, Dr. Abby Medcalf breaks down the neuroscience of uncertainty and teaches how to calm your nervous system, shift your mindset, and live beautifully even when life feels unpredictable. Includes research-backed to…
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Caregiver Support: Are You a Healthy or a Codependent Caregiver for Your Family Member?
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Christian codependency can affect whether you are a healthy or a codependent caregiver. When you need to care for someone in your life, it is never easy. Whether it is caring for an elder parent, a mentally ill or disabled child, or a chronically sick spouse, you will need to be intentional about the boundaries you set. It is hard to figure out how…
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Send us a text What if the real shift doesn’t come from fixing the past, but from forgiving the version of you who didn’t know better yet? Tina opens up about leaving a decades-long pattern of toxic relationships and the unexpected power of self-forgiveness. The pain didn’t just hurt; it dragged the energy of every day down. By clearing shame and b…
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Forgiveness Is Not Going Back; It’s Moving Forward
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Send us a text Ever wished someone would finally say the words you needed to hear so you could let go and breathe again? We walk through a grounded, compassionate approach to forgiveness that doesn’t require reconciliation or contact: writing the apology you never received, setting firm boundaries, and choosing self-forgiveness as a daily act of se…
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Is it really “embarrassing” to have a boyfriend? In this episode, Jillian unpacks the viral Vogue UK article and the cultural shift that’s convincing women to hide their relationships. She explores the deeper shadow dynamics at play — jealousy, shrinking ourselves to belong, and the fear of being judged if a relationship ends. Jillian makes a power…
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On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-t…
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119 | Stop Letting Your Emotions Run Your Life — Master Your Triggers in 5 Steps
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Hi beautiful! ♥️ Have you ever wondered why certain moments hit you so hard, so fast, and so deeply? Maybe a comment, a tone of voice, or even a small inconvenience sends you into panic, anger, or shutdown and afterward you think, “Why did I react that way?” If triggers feel like they control you more than you control them, this episode is for you!…
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Why Do Narcissists Always Try To Make You Feel Small?
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In this video, Lee Hammock, a diagnosed narcissist, discusses why individuals with narcissistic personality disorder are so intent on putting others down. He offers insights into the psychology of narcissism, explaining the motivations behind such behaviors. This segment aims at understanding narcissistic abuse and emotional abuse. Check out my cou…
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Did You Know That Being With a #Narcissist Can Make You Physically Sick?
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In this video, Lee Hammock, a self-aware narcissist, discusses the profound impact that being in a narcissistic relationship can have on your physical health over time. This segment offers valuable psychology insights into how narcissistic behaviors affect well-being. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" …
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"Empty Nesting Has Been Good For You Guys"
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Just one of many sweet and surprising moments from an impromptu podcast episode at the Robach-Holmes house. Annalise is home from college for the Thanksgiving holiday, and she brought a friend: the bubbly, vivacious, enthusiastic, and sporty Genna! We didn't know where the conversation would lead, but we certainly didn't think it would lead to ....…
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Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines! Who's in debt up to their eyeballs and who just buried the hatchet with a selfie?? These stories will make you think your divorce wasn't as bad as you thought! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Fol…
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Why Do Narcissists Start To Hit Themselves After They Have Done You Wrong?
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Why do some narcissistic people start to beat themselves up after you want to leave them for treating you bad? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - …
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Shocking Secrets from Inside the Sorority House Revealed
47:29
47:29
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“Living In” What happens when 75 girls all live together in one house? What is really going on inside??!! Roommate drama, bathroom behavior, sex, dating, friendships and frenemies! What is it REALLY like inside the walls of Sorority House Mansions!? This TELL-ALL takes you all the way IN… See omnystudio.com/listener for privacy information.…
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