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S3E68 Heal Generational Trauma - Grieve our relationships with Kristin Summers

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Kristin’s introduction


Passive aggressiveness is one thing, and covert passive aggressiveness is another. Kristin became familiar with the latter and learned to tell the difference in her 12-year marriage to someone with covert passive-aggressive narcissistic traits. She left the marriage a few days before the world went into quarantine, and moved to the basement for 18 months as she began to rebuild her life and business for herself and her children. Now she's dedicated a part of her life to spreading awareness and giving the one thing no one can take from us - hope.


Kristin is a six-time award-winning journalist, app creator, speaker, and writer. She's the Founder and CEO of Back to Self-Care, a self-care experience company that opens, empowers, and educates minds about mindful self-care through products and services based on thousands of hours of her research in self-care she developed into a practicing framework called The 5-Pillars of Self-Care.


Connect with Kristin


website: https://www.backtoselfcare.comlocation: Kansas City, MOIG: MissselfcareceoTikTok: SelfCareCEOFree Self-Care Emergency Checklist - https://tinyurl.com/selfcarewithkrisin


Watch the video recording of this episode


Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe
Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
  continue reading

209 episodes

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Kristin’s introduction


Passive aggressiveness is one thing, and covert passive aggressiveness is another. Kristin became familiar with the latter and learned to tell the difference in her 12-year marriage to someone with covert passive-aggressive narcissistic traits. She left the marriage a few days before the world went into quarantine, and moved to the basement for 18 months as she began to rebuild her life and business for herself and her children. Now she's dedicated a part of her life to spreading awareness and giving the one thing no one can take from us - hope.


Kristin is a six-time award-winning journalist, app creator, speaker, and writer. She's the Founder and CEO of Back to Self-Care, a self-care experience company that opens, empowers, and educates minds about mindful self-care through products and services based on thousands of hours of her research in self-care she developed into a practicing framework called The 5-Pillars of Self-Care.


Connect with Kristin


website: https://www.backtoselfcare.comlocation: Kansas City, MOIG: MissselfcareceoTikTok: SelfCareCEOFree Self-Care Emergency Checklist - https://tinyurl.com/selfcarewithkrisin


Watch the video recording of this episode


Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe
Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
  continue reading

209 episodes

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