“I’m just taking a break…”
If that’s your plan, this episode is your wake-up call.

Most moms fail at quitting drinking before they even begin — not because they’re weak, but because they’re preparing for the wrong thing.
You’re not just quitting a habit. You’re confronting your brain’s deepest wiring.

In this episode, I unpack:
– The #1 belief that sabotages smart, capable moms before day one
– Why “taking a break” often keeps you stuck
– How your brain protects you with alcohol — and what it needs instead
– The tool that helped me shift my subconscious (and can help you too)

This episode goes beyond tips and tricks. It gives your subconscious a seat at the table — because that’s where the real change happens.

🎧 Ready to stop starting over?
Grab the 7-Day Booze Mindshift — a free email series designed to shift your drinking beliefs from the inside out.
👉 7-Day Booze Mindshift

And if this sparked something in you, share it with a mom who needs to hear it.
This isn’t about shame. It’s about finally understanding why you’re stuck — and what to do next.

Send me a message: You want to let me know something, I would love to hear from you.

Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!