Ever found yourself with a drink in hand and wondered,"Wait—did I even decide this?"
You're not alone. And no, it's not about discipline.

In this episode, I pull back the curtain on the subconscious scripts silently running the show—those quiet, automatic loops that decide when, why, and how much you drink... often without your permission.

We'll dive into:

• Why it's not your fault — but still your responsibility
• The emotional triggers that masquerade as “just needing to relax”
• Real-life stories (yes, including my bathtub + 4-beer moment)
• Three powerful questions to start decoding your own subconscious patterns

This one goes deep. No shame. Just truth — and a way out.

👉 Want to shift your patterns for real? Grab the free 7-Day Booze Mindshift [SignUp for the BoozeMindshift].

And if this episode hits home, share it with a mom who needs to hear it.
Let’s change the story — one subconscious shift at a time.

Send me a message: You want to let me know something, I would love to hear from you.

Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!