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16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You
Manage episode 498209972 series 3657946
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Have you ever felt like the version of you that once fit… now feels too small? In this episode, we explore what it means to outgrow your current identity, and how to step into the next version of yourself with clarity and courage.
Tune in to learn:
- How your beliefs shape your “container”
- The neuroscience behind why change feels uncomfortable
- Practical tools to help you stretch into your next version of you
How to move through guilt when success starts to feel easy
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