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When We’re Committed to the Most Extreme Reaction (Thomas Hübl, PhD)

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Manage episode 497518536 series 3337184
Content provided by Lemonada Media and Elise Loehnen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media and Elise Loehnen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Thomas Hübl (a frequent guest here) is a renowned teacher whose work has focused on resilience and healing trauma. In this conversation, we explore: Some of our biggest fractured interpretations of the world, and how we can gain more clarity and connection. The impulse to become very certain about something very quickly, and our tendency to see other people in 2D—and the consequences of doing so. Using our own energy to temper, or shift, a larger energy that feels overwhelming. Different ways to approach conflict. Letting go of our commitment to having the most extreme reaction. And some of our judgments around wellness and self-care.

For the show notes, more on Thomas Hübl, and links to all our previous conversations together, head over to my Substack.

See omnystudio.com/listener for privacy information.

  continue reading

240 episodes

Artwork
iconShare
 
Manage episode 497518536 series 3337184
Content provided by Lemonada Media and Elise Loehnen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media and Elise Loehnen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Thomas Hübl (a frequent guest here) is a renowned teacher whose work has focused on resilience and healing trauma. In this conversation, we explore: Some of our biggest fractured interpretations of the world, and how we can gain more clarity and connection. The impulse to become very certain about something very quickly, and our tendency to see other people in 2D—and the consequences of doing so. Using our own energy to temper, or shift, a larger energy that feels overwhelming. Different ways to approach conflict. Letting go of our commitment to having the most extreme reaction. And some of our judgments around wellness and self-care.

For the show notes, more on Thomas Hübl, and links to all our previous conversations together, head over to my Substack.

See omnystudio.com/listener for privacy information.

  continue reading

240 episodes

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