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Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 201: What Does It Mean To Be "The Thinker?"

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Manage episode 508943927 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk readily about being "the thinkers of our own thoughts" and because of that, being "the creators of own reality." But it matters to realize the remarkable power of those facts. We never have to live as the victim of our own most negative or distressing thoughts. When people say casually how upset they are that they "keep thinking about" something that troubles or concerns them, they are missing the remarkable truth about our power TO think, the power we have to decide what we hold in mind, to change our minds, or to let it go. What we think takes form as an idea which appears real. But the life of a thought is only as long as we think it. So reality shifts as our thinking changes. We are never stuck in any "reality." Our experience changes as our thinking changes.

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201 episodes

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iconShare
 
Manage episode 508943927 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk readily about being "the thinkers of our own thoughts" and because of that, being "the creators of own reality." But it matters to realize the remarkable power of those facts. We never have to live as the victim of our own most negative or distressing thoughts. When people say casually how upset they are that they "keep thinking about" something that troubles or concerns them, they are missing the remarkable truth about our power TO think, the power we have to decide what we hold in mind, to change our minds, or to let it go. What we think takes form as an idea which appears real. But the life of a thought is only as long as we think it. So reality shifts as our thinking changes. We are never stuck in any "reality." Our experience changes as our thinking changes.

Support the show

  continue reading

201 episodes

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