Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Psychology Has It Backwards
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...
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Episode 196: Common Misunderstandings, Part 2
Manage episode 495342386 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The sign that we're overthinking is that whatever we're doing starts to feel difficult and we start to feel more confused and urgent. The more we think, the more we get lost in our thoughts. Often our life training, or our inclination, is to keep trying harder to figure things out. But the feeling of confusion or urgency that arises is a warning sign that what we really need is to quiet down, give our thinking a rest, and get a fresh start. It doesn't require a long time, just a clear mind. When we're making something too hard, the focus turns personal -- we start thinking we should be able to do this, or we can't afford to fail... The relief of just stopping, glancing away, slowing down, giving ourselves a minute, brings us back to the moment and opens our minds to fresh, clearer ideas. A colleague often refers to this as like a deer finding its way through the woods; it will stop often, look around, sniff the air, and stay quiet for a bit until it "sees" where to go next, then set off again.
Support the show
199 episodes
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Manage episode 495342386 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The sign that we're overthinking is that whatever we're doing starts to feel difficult and we start to feel more confused and urgent. The more we think, the more we get lost in our thoughts. Often our life training, or our inclination, is to keep trying harder to figure things out. But the feeling of confusion or urgency that arises is a warning sign that what we really need is to quiet down, give our thinking a rest, and get a fresh start. It doesn't require a long time, just a clear mind. When we're making something too hard, the focus turns personal -- we start thinking we should be able to do this, or we can't afford to fail... The relief of just stopping, glancing away, slowing down, giving ourselves a minute, brings us back to the moment and opens our minds to fresh, clearer ideas. A colleague often refers to this as like a deer finding its way through the woods; it will stop often, look around, sniff the air, and stay quiet for a bit until it "sees" where to go next, then set off again.
Support the show
199 episodes
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Similar to Psychology Has It Backwards
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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continue reading
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...
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continue reading
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