Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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What is a 'Gray Area' Drinking Problem? | Amanda White
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Manage episode 435111831 series 3594092
Content provided by Joe Nucci Therapy and Joe Nucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Nucci Therapy and Joe Nucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you have to be an alcoholic for drinking be affecting your mental health? Can you engage in hedomism without it affecting your mental health? How can one be "sober-curious" amongst social pressures? These are just some of the questions that Joe and Amanda White discuss on this latest episode. Joe also shares about his relationship to substances on his mental health journey.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
39 episodes
MP3•Episode home
Manage episode 435111831 series 3594092
Content provided by Joe Nucci Therapy and Joe Nucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Nucci Therapy and Joe Nucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you have to be an alcoholic for drinking be affecting your mental health? Can you engage in hedomism without it affecting your mental health? How can one be "sober-curious" amongst social pressures? These are just some of the questions that Joe and Amanda White discuss on this latest episode. Joe also shares about his relationship to substances on his mental health journey.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
39 episodes
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