Best Psychobabble Podcasts (2025)

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Trauma Healing Explained: Bessel van der Kolk vs George Bonanno 8:37

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1h ago8:37

8:37

Trauma is one of the most talked-about and most misunderstood topics in mental health culture. In this episode of Psychobabble, Joe Nucci unpacks two very different books on trauma: Bessel van der Kolk’s The Body Keeps the Score and George Bonanno’s The End of Trauma. Although both books offer powerful insights into how we process painful experienc…

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PB 530: If You’re In Line For the Rapture, Stay in Line 36:17

10h ago36:17

36:17

This week we discuss the Rapture being a flop, whether or not pyrotechnics belong at a funeral, Rihanna breaking records with Breakin’ Dishes, and Xtina reviving Bionic at Portola Festival. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: …

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The Rise of Psychobabble and the Brilliant History of Photography 49:35

2d ago49:35

49:35

Vacations are supposed to be relaxing, but did you know there are proven ways to make them even better? Research shows that with a few simple strategies, you can maximize the happiness and memories you take away from your trip. This episode begins with science-backed tips to optimize your next getaway. https://www.vox.com/2015/7/22/9013783/vacation…

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Mastering the Art of Speaking on the Spot & The Surprising Story of Breakfast Cereal - SYSK Choice 48:48

4d ago48:48

48:48

If you walked into your backyard and scooped up just a pinch of dirt, you’d be holding an entire underground universe in your fingers — one teeming with life and mysteries you’ve probably never imagined. I’ll reveal what’s really hidden in that soil. Source: David W. Wolfe, author of Tales From The Underground https://amzn.to/3tvUBIk Speaking in fr…

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The Science of Focus and Distraction & Unlocking Emotional Intelligence 49:22

6d ago49:22

49:22

Why do people cheat when they know it’s wrong? Whether it’s on a test or in a relationship, the answer may lie in your hormones. This episode begins with surprising research that reveals the powerful role biology plays in dishonest behavior.(https://www.dailymail.co.uk/health/article-3178947/What-makes-cheat-HORMONES-People-high-levels-certain-chem…

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PB 529: The Curse Tooketh 32:53

7d ago32:53

32:53

This week we discuss the rise of Etsy Witches, Kori King as Michael Jackson at the Emmys, my trip to the Stardew Valley symphony of seasons concert, and Kiwi the Bird for Mother of the Year. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:…

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The Mystery of Common Knowledge & Why Some People Are Never On Time 49:11

9d ago49:11

49:11

If I showed you some photos of yourself and asked you to pick out the one that most accurately represented what you really looked like – could you do it? Listen as I begin this episode by explaining why you most likely could not. https://www.sciencedaily.com/releases/2015/06/150623200016.htm?utm_source=chatgpt.com Common knowledge is something that…

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Surprising Benefits of Being Awkward & The Amazing Power of Seeds - SYSK Choice 46:52

11d ago46:52

46:52

We’ve all heard the test-taking advice: “If you’re stuck, trust your first answer.” But is that really the smart move? Research says no — and I begin this episode by explaining why going with your gut on exams might actually hurt your score. Source: Joseph T. Hallinan, author of Why We Make Mistakes (https://amzn.to/44PV4SQ). Feeling awkward or emb…

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The Promise and Peril of Disruptive Technology & How Being in Nature Changes You 50:01

13d ago50:01

50:01

Who hasn’t craved something sweet and delicious? You try to resist, but your brain keeps insisting. Surprisingly, there’s a simple trick that can make that craving disappear almost instantly. Listen as I reveal the science-backed way to quiet your sweet tooth. https://www.huffpost.com/entry/sweet-tooth-disgusting-food_n_55afe669e4b0a9b9485360de Dis…

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PB 528: Pushing At The Pearly Gates 39:46

14d ago39:46

39:46

This week we mourn the loss of Rolling Ray, we recap Mariah Carey and Busta Rhymes at the VMAs, we discuss Lady Gaga giving the Ally McBeal dancing baby her comeback, and which songs were on TikTok’s Song of the Summer list for 2025 - spoiler, none of them are from this year! Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: h…

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How to Harness Your Intuition & The Surprising Science Hidden in Music 49:19

16d ago49:19

49:19

It might sound strange, but the way you evaluate your relationship could actually depend on the chair you’re sitting in. Multiple experiments suggest that posture and stance can influence how you judge your marriage or partnership. In the opening segment, I explain this fascinating connection. https://archive.nytimes.com/well.blogs.nytimes.com/2015…

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The Secrets to Achieving Your Goals & Origin Stories of Our Favorite Phrases - SYSK Choice 49:18

18d ago49:18

49:18

Speed reading might sound impressive, but research shows that slowing down can actually improve comprehension, retention, and enjoyment. In this opening segment, we explore why reading at a slower pace could be the real key to getting the most out of your books and articles. https://www.bustle.com/p/7-reasons-slow-reading-is-actually-a-good-thing-b…

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Why We All Crave Social Status & The Extraordinary Sense That Stops You From Falling 49:36

20d ago49:36

49:36

You probably aren’t letting your dishwasher do its job the way it’s designed to — and you may be wasting time (and water) in the process. In this opening segment, we reveal why your dishwasher is smarter than you think, how to make it work harder for you, and the one thing it desperately wants you to stop doing. https://www.womansday.com/home/organ…

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Becoming You: Suzy Welch on Self-Awareness, Career Alignment & the Power of Knowing Yourself 58:35

21d ago58:35

58:35

Joe Nucci sits down with Dr. Suzy Welch, professor, author, researcher, and creator of the "Values Bridge" framework, to explore how understanding your unique values, aptitudes, and personality can unlock a more authentic and fulfilling life and career. From Suzy’s days as a crime reporter to becoming a business journalist, launching a methodology …

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PB 527: Iyay Aredscay 32:14

22d ago32:14

32:14

This week we discuss Trump’s death rumors, Cracker Barrel’s rebrand disaster and Chipotle’s delivery drones, which Pentatonix member is going on Dancing with the Stars, plus the Rachel Reillaissance on Big Brother. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising Inquiries: https://redcircle.com/b…

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The Really Good News About Stress & Why Movies Just Aren’t the Same Anymore 49:21

23d ago49:21

49:21

Why do kids really get the summer off from school? The popular myth is that it was to help out on the family farm—but that’s not true at all. The real reason is much simpler (and more obvious). This episode begins with the surprising explanation.Source: https://www.mentalfloss.com/article/56901/why-do-students-get-summers Stress often gets a bad re…

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How to Improve at Anything & The Truth About Owning Nothing-SYSK Choice 48:05

25d ago48:05

48:05

Walking is great exercise. However, the speed you walk at can make a big difference. The right pace can offer health benefits and can have a surprising impact on how long you live. Source: https://www.healthline.com/health-news/people-who-walk-faster-tend-to-live-longer How do top performers get to be the best at what they do? Many people assume it…

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Why You Wear Your Hair That Way & The Surprising Science of Human Stupidity 49:26

27d ago49:26

49:26

When you stay at a short-term rental property such as Airbnb, you often notice security cameras. After all, it is someone’s home. But what about cameras inside the home? This episode begins with surprising data about just how common hidden surveillance is—and what every guest should know. Source: https://www.ipx1031.com/surveillance-rental-study/ F…

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AI, Emotional Health & the Future of Therapy — with Dr. Elisha Goldstein 1:03:55

28d ago1:03:55

1:03:55

Can AI actually help us heal? Joe Nucci sits down with clinical psychologist and author Dr. Elisha Goldstein to explore the intersection of therapy, technology, and emotional health. From AI-generated therapists to the science of connection and healthspan, they unpack what the future of mental health might look like. Topics include: The promise and…

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PB 526: Psychobabble Turns Elevengendary 38:58

29d ago38:58

38:58

This week we discuss the truth about the Sabrina Carpenter listening party cougher, if Limp Bizkit ever did it all for the Throokie, my experience skinning a thrifted cursed Furby, and surprise! The Plague is BACK! Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising Inquiries: https://redcircle.com/b…

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The Secret World of Credit Cards & The Science of Building Unshakable Confidence 48:34

30d ago48:34

48:34

Why do humans blush—and why does it feel so uncomfortable when someone points it out? Charles Darwin once called blushing “the most peculiar and most human of all expressions.” In this episode, I start by exploring the surprising science of blushing and what it really communicates about us. Source: https://www.rd.com/article/why-do-people-blush/ Cr…

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Simple Habits For Better Decisions & How Modern Tech Predicts the Weather -SYSK Choice 47:37

1M ago47:37

47:37

How often do you think the average American checks their phone each day? Whatever your guess, you’ll probably be shocked by the actual number. This episode kicks off with some eye-opening stats about our cell phone obsession and just how much it’s shaping our daily lives. https://www.reviews.org/mobile/cell-phone-addiction/ When it comes to decisio…

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How Smart People Can Make Dumb Choices & The Serious Dangers of Social Media 49:25

1M ago49:25

49:25

Chances are, your home is full of things you don’t use, don’t need, and maybe don’t even recognize. Listen to the start of this episode and you’ll discover a simple list of household items you can toss out today — without a second thought. Clearing them out will free up space and make room for what truly matters. https://www.huffpost.com/entry/thin…

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PB 525: A Scare-a-Thon in the Scaryverse 38:53

1M ago38:53

38:53

This week we discuss the END of Christian Girl Autumn, mother of the year contender Gladys from Weapons, which new horror movies should get the Scary Movie 6 treatment, & whether being called a Good Boy gets our tails wagging or gives us millennial paws. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advert…

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Unlocking Your Primal Intelligence & The Tug-of-War Between Competition and Cooperation 49:56

1M ago49:56

49:56

Your phone’s battery is an engineering marvel — but you might be killing it without even realizing it. In this opening segment, you’ll learn simple, science-backed charging habits that can dramatically extend your battery’s life and keep it holding a charge for years to come. https://www.popularmechanics.com/technology/gadgets/a15731/best-way-to-ke…

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The Psychology of Lying & The Race for Outer Space - SYSK Choice 48:41

1M ago48:41

48:41

No one likes making a fool of themselves — but it turns out, it might be one of the best things you can do for your happiness. In this opening segment, we explore how moments of public embarrassment can lead to surprising psychological benefits. It may feel awful in the moment, but research says it could actually improve your well-being in the long…

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How Do You Create Happiness? & Why Dogs Behave the Way They Do 49:11

1M ago49:11

49:11

“Happy Birthday to You” might seem like a simple song, but its history is anything but. It has generated millions of dollars in royalties and been at the center of a wild legal saga. In this opening segment, you'll hear the fascinating backstory of one of the world’s most famous tunes — and learn about its current legal status. https://www.wipo.int…

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From Woke to Awake | Anthony Rispo on Political Polarization, Psychology, and Breaking the Mold 1:00:52

1M ago1:00:52

1:00:52

In this provocative episode of Psychobabble, Joe Nucci sits down with Anthony Rispo—Columbia graduate, writer, and rising content creator—to unpack his intellectual evolution from progressive activism to political heterodoxy. Rispo shares how the events of 2020 triggered a wave of cognitive dissonance, prompting him to explore overlooked voices, ch…

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PB 524: I Know Why The Cricket Pulses 36:35

1M ago36:35

36:35

This week we discuss how MGK is the new Mariah, the Swedish Hicksonas behind Cotton Eyed Joe, Carrie Underwood struggling on the farm, JLO vs. the cricket, Lana Del Rey vs. Ethel Cain, & which celebrity publicists are trying to outsmart SEO. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising Inquiri…

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How Great Innovators Think & Turning Anger Into Strength 49:05

1M ago49:05

49:05

Try formulating an answer to a difficult question while looking someone in the eye. It is almost impossible. You must look away. Why is it so hard to concentrate while looking at someone? This episode starts with an explanation of that. http://www.livescience.com/7155-helps-concentration.html To be labeled as a great innovator is an honor. Innovato…

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Why You Are Predisposed to Worry & How Fonts Influence Our Feelings - SYSK Choice 46:55

2M ago46:55

46:55

Everyone knows exercise is good for you. But have you ever thought HOW it is good for you? This episode begins by explaining exactly what the benefits are both mentally and physically. And the benefits are substantial. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389 Ever find yourself caught in a loop of “what if…

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What Algorithms Really Know About You & The Awesome Power of Doing Nothing 47:02

2M ago47:02

47:02

What if starting your meal with a mediocre appetizer could actually make the main course taste better? In this surprising opening segment, we dive into the psychology of taste and explore clever, science-backed tricks to make your food taste better — using your brain, not just your palate. https://www.dailymail.co.uk/sciencetech/article-3139067/ We…

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PB 523: The Grimace Reveal Party 40:52

2M ago40:52

40:52

This week we discuss my trip to Potato Springs, Grimace revealing his DNA results, Calvin Harris using a placenta as a skip-it, and the new Chili’s Booth Leather Boots. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com…

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Can You Be Bored to Death? & Why Thrill Seekers Seek Thrills 49:37

2M ago49:37

49:37

What if you were convinced you got a good night’s sleep even if you didn’t? It turns out what you believe can actually determine if you do or don’t feel tired the next day. How can this possibly be true? This episode starts with an explanation which could be very useful one day when you didn’t sleep well. https://pubmed.ncbi.nlm.nih.gov/24417326/ M…

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The Untold Stories of the Foods You Love & How the Internet Runs On Outrage - SYSK Choice 48:25

2M ago48:25

48:25

You probably have a drawer where you keep spare batteries for when you need them. But if some or all those batteries are loose and floating around that drawer, it could be dangerous. This episode begins with an explanation and a better way to store batteries. https://www.mentalfloss.com/article/612670/never-store-batteries-your-junk-drawer Just how…

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The Secret Story of Your Private Life & How to Make the Best Use of Your Time 51:18

2M ago51:18

51:18

People don’t drown the way you think they do. Someone could drown right in front of you, and you might not notice. It happens all the time. This episode begins by revealing what to look for to spot a drowning person. https://www.thehealthy.com/first-aid/silent-signs-of-drowning/#ixzz3dGUMjhU8 In the United States, we have an expectation of privacy.…

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Is Therapy Keeping You in a Victim Mindset? 1:02:42

2M ago1:02:42

1:02:42

In this episode of Psychobabble, we’re breaking down one of the most misunderstood topics in modern therapy: the victim mindset. Joe sits down with psychologist and bestselling author Dr. Scott Barry Kaufman to unpack the psychology of victimhood and the mental health labels that can quietly hold people back. Dr. Kaufman shares powerful insights fr…

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PB 522: Tylergeist 36:26

2M ago36:26

36:26

This week we discuss the devil in my stove, Harry Styles double sided dildo, Katy Perry and Justin Trudeau, Chuck E Cheese arrested for credit card fraud, Nancy Pelosi at the Mayhem Ball, and the US government Venmo requesting to get out of debt. Our Sponsors: * Check out Mood and use my code BABBLE for a great deal: https://mood.com Advertising In…

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Why We Care What Other People Think & How Social Media is Shaping Language 48:41

2M ago48:41

48:41

As people age, changes in the eyes require that some to get reading glasses to see things clearly close-up. What’s odd is that women seem to require reading glasses at an earlier age than men. Why? Listen as I reveal the interesting answer. https://www.sciencedaily.com/releases/2012/06/120623144946.htm?utm_source=chatgpt.com We all want to get alon…

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The Hidden Power of Sensitive People & The Intriguing Story of Recorded Sound - SYSK Choice 48:11

2M ago48:11

48:11

It might seem odd, but a lot of dogs get stolen in the United States. Like most other things, it’s all about money. This episode begins with an explanation and a warning about your pet. https://petkeen.com/dognapping-dog-theft-statistics/ Being sensitive is a good thing. Being told you are TOO sensitive is more of an insult. It is perceived as a we…

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Why You Buy: The Science of Shopping & Turning Setbacks Into Success 50:38

2M ago50:38

50:38

Your body temperature is about 98 degrees. So why does it feel so hot when you walk outside in 98-degree heat? Shouldn’t you feel just right? I’ll explain all this as I begin this episode. https://www.mentalfloss.com/article/50080/why-do-we-feel-hot-temperatures-lower-our-body-temp We all know that stores and online retailers use strategies to infl…