Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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AI, Emotional Health & the Future of Therapy — with Dr. Elisha Goldstein
MP3•Episode home
Manage episode 504080635 series 3594092
Content provided by Joe Nucci Therapy and Joe Nucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Nucci Therapy and Joe Nucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Can AI actually help us heal?
Joe Nucci sits down with clinical psychologist and author Dr. Elisha Goldstein to explore the intersection of therapy, technology, and emotional health. From AI-generated therapists to the science of connection and healthspan, they unpack what the future of mental health might look like.
Topics include:
- The promise and pitfalls of AI in therapy
- Mindfulness—when it helps and when it harms
- Healthspan vs. lifespan: living longer and better
- Why social connection is the ultimate longevity hack
- Moral outrage, anger, and digital citizenship in the social media era
#psychology #AI #mentalhealth #therapy #mindfulness #futureoftherapy
Pre-order Joe’s new book Psychobabble: Viral Mental Health Myths & the Truths to Set You Free (released September 23, 2025): https://a.co/d/11WG9Gw
Hosted on Acast. See acast.com/privacy for more information.
39 episodes
MP3•Episode home
Manage episode 504080635 series 3594092
Content provided by Joe Nucci Therapy and Joe Nucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Nucci Therapy and Joe Nucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Can AI actually help us heal?
Joe Nucci sits down with clinical psychologist and author Dr. Elisha Goldstein to explore the intersection of therapy, technology, and emotional health. From AI-generated therapists to the science of connection and healthspan, they unpack what the future of mental health might look like.
Topics include:
- The promise and pitfalls of AI in therapy
- Mindfulness—when it helps and when it harms
- Healthspan vs. lifespan: living longer and better
- Why social connection is the ultimate longevity hack
- Moral outrage, anger, and digital citizenship in the social media era
#psychology #AI #mentalhealth #therapy #mindfulness #futureoftherapy
Pre-order Joe’s new book Psychobabble: Viral Mental Health Myths & the Truths to Set You Free (released September 23, 2025): https://a.co/d/11WG9Gw
Hosted on Acast. See acast.com/privacy for more information.
39 episodes
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