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How To Get The Most Out Of Therapy
Manage episode 438021311 series 3597591
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You make the decision to go to therapy. Good on you! Now make sure you are ready to make it a useful and rewarding experience!
https://psychcentral.com/lib/therapists-spill-tips-for-making-the-most-of-therapy
https://www.healthline.com/health/what-to-talk-about-in-therapy
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