Most people talk about “protecting your peace,” but few understand how your quiet decisions reveal your personal values, emotional boundaries, and standards.

In Episode 9 of the Living By Your Standards series, host Chris Oh shares a recent real-life moment where she instinctively protected a relationship she deeply values— not out of fear, not out of judgment, but out of integrity.

And that moment revealed something powerful:

👉 Living by your standards isn’t just what you say no to — it’s what you silently guard.

This episode explores:
➡️ The deeper meaning of living by your standards
➡️ What quiet guardianship looks like when you live by your standards
➡️ Why privacy is a form of emotional power
➡️ How discernment and restraint strengthen self-trust
➡️ The difference between boundaries and energetic protection
➡️ How to practice quiet guardianship of what is scared to you, whether that´s relationships, connections, reputation, values, etc.

Whether you’re navigating friendships, dating, family dynamics, or professional relationships, this P.S. Younger Self episode will help you understand how your quiet choices shape your life and reflect the values at the core of your personal standards.

▶ DOWNLOAD my free Standards vs. Expectations Self-Reflection Worksheet here: https://stan.store/psyoungerself

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.