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68 | Tangled Thoughts: Following the THREAD

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Manage episode 497818847 series 3300327
Content provided by Manaan Kar Ray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manaan Kar Ray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Would love to hear your thoughts...

Ideation. It doesn’t always arrive loudly.

Sometimes it starts with a whisper—“I’m just tired.”
Other times, it circles silently, gaining strength beneath the surface.

In this episode, we explore THREAD, the second phase of the STEPS model. Here, suicidal ideation begins to take shape—not yet a plan, but not just passing pain. This is the moment to notice the pull, to trace the thread before it tightens.

We walk through six elements of THREAD:
🧠 Thoughts of Suicide
🌫 Headspace of Suicidality
🔁 Recurrence & Distractibility
🔍 Escalation in Specificity
⚖️ Ability & Desire to Resist
➡️ Direction Toward Planning

With motivational interviewing and trauma-informed questions, we learn how to sit beside the person—not to interrogate, but to understand.

Because when we notice early, we can stay close.
And when we stay close, we create safety—one thread at a time.

Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 497818847 series 3300327
Content provided by Manaan Kar Ray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manaan Kar Ray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Would love to hear your thoughts...

Ideation. It doesn’t always arrive loudly.

Sometimes it starts with a whisper—“I’m just tired.”
Other times, it circles silently, gaining strength beneath the surface.

In this episode, we explore THREAD, the second phase of the STEPS model. Here, suicidal ideation begins to take shape—not yet a plan, but not just passing pain. This is the moment to notice the pull, to trace the thread before it tightens.

We walk through six elements of THREAD:
🧠 Thoughts of Suicide
🌫 Headspace of Suicidality
🔁 Recurrence & Distractibility
🔍 Escalation in Specificity
⚖️ Ability & Desire to Resist
➡️ Direction Toward Planning

With motivational interviewing and trauma-informed questions, we learn how to sit beside the person—not to interrogate, but to understand.

Because when we notice early, we can stay close.
And when we stay close, we create safety—one thread at a time.

Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide

  continue reading

74 episodes

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