Best Self Harm Prevention Training Podcasts (2025)

1
E291: What Keeps Women Silent About Money and How to Build Confidence to Speak Up with Molly Cloud 45:00

Play Pause

5d ago45:00

45:00

📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Molly Cloud, financial advisor and TEDx speaker dedicated to helping women build financ…

1
E290: How Cooking at Home Healed Gut Inflammation and Reversed Crohn’s Symptoms with Emily Maxson 43:51

12d ago43:51

43:51

📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter chat with Emily Maxson, creator of Emily's Fresh Kitchen and author of two cookbooks, including her n…

1
Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything 19:19

16d ago19:19

19:19

Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything Dr. David explains why true change comes from digging into your roots—your values, beliefs, and purpose—and switching between big-picture goals and small actionable steps. He introduces two key questions to guide any problem-solving effort, shares…

1
E289: The Truth About Perimenopause for Women Ready to End Mood Swings, Brain Fog and Emotional Burnout 35:50

19d ago35:50

35:50

📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter explore one of the most commonly misunderstood yet transformative pha…

1
E288: What Curiosity and Discomfort Can Teach You about Growth and Fulfillment with Chris Hauth 59:59

26d ago59:59

59:59

📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Chris Hauth, world-renowned endurance coach, former Oly…

1
E287: Fitness for Women Over 40 to Overcome Depression and Reclaim Strength with Anne Marie Chaker 52:23

1M ago52:23

52:23

📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://theartoflivingwell.substack.com/ _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with veteran journalist, author, and professional bodybui…

1
75 | Heart of STEPS: State, Source, Span & Scenario 52:40

1M ago52:40

52:40

Would love to hear your thoughts... In this episode we move from concept to practice, stepping into the four anchors at the centre of the STEPS model: State, Source, Span, and Scenario. Through Ari’s story, we show how to: Locate where someone is right now (State). Trace what hurts most and what values are under threat (Source). Map how risk ebbs a…

1
E286: The Ultimate Wellness Products of 2025 to Support Longevity Recovery and Daily Performance 53:12

1M ago53:12

53:12

Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast® and certified Integrative Health Practitioners trained under Dr. Stephen Cabral, share their favorite wellness, fitness, beauty, and recovery products of 2025. From weighted vests and slant boards to red light masks, clean beauty swaps, and sprouting kits, Ma…

1
74 | Top to Tap - World Suicide Prevention Day 2025 Special 45:54

1M ago45:54

45:54

Would love to hear your thoughts... Progress to Practice This World Suicide Prevention Day 2025 Special episode explores the three critical mindset shifts that bring suicide prevention from concept to care. First, the shift from prediction to prevention — moving beyond static categories of “low, medium, high” risk to dynamic, forward-focused conver…

1
E279: How I Got Osteoporosis Before Menopause and The Tools Every Woman Needs to Reverse Bone Loss 35:19

2M ago35:19

35:19

Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…

1
E285: How Toxic Chemicals in Supplements, Cookware and Mattresses Harm Families with Lindsay Dahl 49:05

2M ago49:05

49:05

Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…

1
Creating Hope Through Action – Commemorating World Suicide Prevention Day 4:21

2M ago4:21

4:21

Would love to hear your thoughts... A Song for World Suicide Prevention Day Released on 10 September 2025 for World Suicide Prevention Day, this original song captures the heart of this year’s theme: Creating Hope Through Action. Hope has been described by poets as the thing with feathers, fragile yet enduring. But hope is more than a feeling — it …

1
73 | Woven Together: Ari's Tapestry 39:20

2M ago39:20

39:20

Would love to hear your thoughts... This episode is a deliberate pause: a chance to gather the threads of Ari’s journey and see the STEPS model as a whole. We begin with the heart of any assessment—the room between two people. We explore relational safety as a felt sense created by presence, tone, pacing, and transparency, and we name the real tens…

1
E284: How the Right Cardio Zones Improve Longevity for Busy Professionals Using VO2 Max with Danny King 59:34

2M ago59:34

59:34

Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…

1
72 | The Weaving Resumes: The FLOW of Life in Motion 36:59

2M ago36:59

36:59

Would love to hear your thoughts... In this episode, we return to Ari a month after her attempt — not at an ending, but at a continuation. This is FLOW, the phase of living in motion. FLOW does not promise smoothness. It promises awareness. It helps us notice how life breathes after survival — imperfect, uneven, yet alive. We explore the four stran…

1
E283: The Art of Doing Nothing & How Idleness Fights Hustle Culture and Restores Creativity and Focus 28:36

2M ago28:36

28:36

Imagine waking up feeling clear, light, and full of energy, in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14. Sign up today and get 10% off if you join by A…

1
71 | Stitching What Remains: MEND 28:34

2M ago28:34

28:34

Would love to hear your thoughts... MEND – After the Rupture, the Reweaving Begins After a suicide attempt, survival is not the end of the story — it’s the fragile beginning of another chapter. In this episode, we explore the MEND phase of the STEPS framework: Meaning-Making: searching for fragments of understanding in the aftermath. Emotions in Mo…

1
E282: The Cortisol Crisis for Women Over 40: Fix Belly Fat, Sleep Issues and Burnout Without Fasting 37:23

2M ago37:23

37:23

Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14, and you don’t want to miss this reset before th…

1
Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence 11:14

2M ago11:14

11:14

Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence Harness the Power of Positive Affirmations — Upcoming Live Group Guided Meditation Event on Aug 23 Dr. David returns with a concise episode on the power of positive affirmations, how to craft them specifically, and why linking them to …

1
70 | Moment of Action: TIP Breaks Through 31:05

2M ago31:05

31:05

Would love to hear your thoughts... Action - We enter the fourth phase of the STEPS model — TIP — the moment when suicidal thought becomes action. TIP is an acronym for: T – Tension Builds – the lead-up to the act: the events, emotions, and pressures that coiled the thread so tight it broke. I – Impact Unfolds – the act itself: whether impulsive or…

1
E281: The Brain Health Formula for Women over 35 Using HRT, Sauna, Creatine & Omega 3 with Dr. Kay Linker 54:12

3M ago54:12

54:12

Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our 7-Day Fall Vitality Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you and so much more. We start Sept 14, and you don’t want to miss th…

1
69 | Sharpened Edges: Eye of the NEEDLE 20:17

3M ago20:17

20:17

Would love to hear your thoughts... Intention and the Quiet Planning of Death When risk tightens, our questions must soften. This is where the thread turns sharp. Sometimes the thread of suicidal thought sharpens—quietly, steadily—until it points toward a plan. This is the NEEDLE phase of the STEPS framework, where risk is no longer just emotional …

1
E280: How Women Over 35 Can Beat Burnout & Build Real Wellness with Foundational Habits - Jamie Martin 52:48

3M ago52:48

52:48

Get our FREE guide today and start supporting your digestion, metabolism, and overall vitality - one fiber-rich bite at a time. https://bit.ly/aolw-fiber-tracker _______________________________ In this episode of The Art of Living Well Podcast, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Jamie Martin, Editor-in-Chief of Experi…

1
68 | Tangled Thoughts: Following the THREAD 24:35

3M ago24:35

24:35

Would love to hear your thoughts... Ideation. It doesn’t always arrive loudly. Sometimes it starts with a whisper—“I’m just tired.” Other times, it circles silently, gaining strength beneath the surface. In this episode, we explore THREAD, the second phase of the STEPS model. Here, suicidal ideation begins to take shape—not yet a plan, but not just…

1
67 | Frayed Beginnings: The Worn FABRIC 26:15

3M ago26:15

26:15

Would love to hear your thoughts... Predisposition and the Invisible Unravelling Where suicide risk begins — quietly, invisibly. This episode explores the earliest, often overlooked signs of emotional unraveling through the metaphor of FABRIC: Fragile sense of self, Alienation, Burdensomeness, Repetitive rumination, Inescapable circumstances, and C…

1
E278: Longevity 101: 10 Daily Habits to Add Years to Your Life 46:41

3M ago46:41

46:41

Want to live a longer, healthier, more vibrant life? In this episode of The Art of Living Well Podcast, Marnie and Stephanie share 10 powerful, science-backed strategies to boost your longevity, vitality, and overall wellbeing—no matter where you're starting from. You’ll learn how to build daily habits that support graceful aging and help you feel …

1
66 | From Sunny to Ari: The Story Behind the Song 27:04

3M ago27:04

27:04

Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, meta…

1
E277: Watch, Read, Listen: What’s inspiring us right now 36:20

3M ago36:20

36:20

In this fun and reflective episode, Marnie and Stephanie return to one of their favorite formats, sharing what they’re currently watching, reading, and listening to. From thought-provoking books and uplifting shows to must-hear podcast episodes, this conversation weaves entertainment with self-discovery, wellness, and personal growth. What We’re Wa…

1
E276: What Your Symptoms Are Trying to Tell You: Root Cause Healing with Andrea Nakayama 59:50

4M ago59:50

59:50

What if your health journey started with your story—not your symptoms? In this powerful episode, we sit down with renowned functional nutritionist and educator Andrea Nakayama to explore the healing potential of personalized care, root cause medicine, and therapeutic partnerships. As the founder and former CEO of Functional Nutrition Alliance, Andr…

1
E275: Unlocking the Healing Power of Hydrogen Water with Greg the Hydrogen Man 1:05:25

4M ago1:05:25

1:05:25

Episode Summary: In this conversation, Hydrogen Man Greg shares his journey from severe health issues to discovering the benefits of hydrogen water. He discusses the science behind hydrogen water, its health benefits, and debunks common myths. He emphasizes the importance of clean water and outlines practical protocols for incorporating hydrogen wa…

1
E274: Live Longer, Heal Faster: Stem Cell Therapy & Anti-Aging Insights with Joshua Ketner 1:00:02

4M ago1:00:02

1:00:02

Stem Cell Therapy, Longevity & Regenerative Healing with Joshua Ketner Josh Ketner is a pioneer in the field of regenerative medicine. Josh is not only the insightful author of 'The Ultimate Guide to Stem Cell Therapy,' but he's also the visionary founder of Dream Body Clinic, nestled in tropical Puerto Vallarta, Mexico. At Dream Body Clinic, Josh …

1
E273: Embracing the Let Them Theory with Marnie and Stephanie 29:48

5M ago29:48

29:48

Episode Summary: In this episode of the Art of Living Well podcast®, hosts Marnie and Stephanie delve into the Let Them Theory, inspired by Mel Robbins' latest book. They discuss the transformative power of letting go of control over others and focusing on personal well-being. The conversation explores the challenges of parenting, relationships, an…

1
E272: What’s Really in Your Food? A Conversation on Clean Nutrition & Kiki Milk 55:38

5M ago55:38

55:38

In this episode, we sit down with Alex and Lauren Abelin, co-founders of Kiki Milk, to explore the bigger conversation around clean nutrition, food transparency, and the power of whole foods—especially for children. Lauren, a wellness advocate and former emotional learning specialist, brings over a decade of experience in mental and physical health…

1
E271: Unlocking the healing power of herbs with Dr. Bill Rawls 1:00:49

5M ago1:00:49

1:00:49

Episode Summary: In this enlightening episode, we’re joined by Dr. Bill Rawls, a #1 bestselling author, physician, and co-founder of Vital Plan. Dr. Rawls shares his transformative journey from conventional medicine to discovering the healing power of herbs after facing a personal health crisis with chronic Lyme disease. We dive into the importance…

1
Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS 18:29

5M ago18:29

18:29

Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS Welcome to another insightful episode of the Fresh Start with Dr. David podcast. In this episode, Dr. David explores the interconnected nature of memories, beliefs, and behaviors, using the recent Memorial Day as a backd…

1
E270: Hiking the Grand Canyon Rim2River2Rim: An Epic Adventure in Nature & Resilience with Marnie & Stephanie 40:13

5M ago40:13

40:13

In this episode of The Art of Living Well Podcast®, Stephanie and Marnie share their exhilarating experience of hiking the Grand Canyon Rim to River to Rim in a day. They discuss their training, the challenges faced during the hike, and the profound personal growth that came from pushing their limits. The conversation highlights the beauty of natur…

1
E269: Transforming Lives Through Regenerative Medicine with Dr. Scott Greenberg 54:54

6M ago54:54

54:54

🧬 Episode Summary: What if your chronic pain, hormonal imbalances, or neurological symptoms could be healed by activating your body’s own regenerative power? In this episode, we’re joined by Dr. Scott Greenberg, a pioneering regenerative medicine expert who’s helped thousands—including Olympic and pro athletes—recover from injury, pain, and long-te…

1
E268: Overcoming health barriers: How community member Jenna Is achieving her wellness goals 28:13

6M ago28:13

28:13

In this inspiring episode of The Art of Living Well Podcast, hosts Marnie and Stephanie sit down with community member Jenna for a powerful Health Transformation Audit. Together, they explore Jenna’s current health journey, her vision for her ideal day, and the barriers keeping her from building consistent wellness habits. This candid and relatable…

1
E267: Longevity Through Strength: Redefining Fitness with Aaron Leventhal 55:09

6M ago55:09

55:09

What if your fitness routine could actually extend your life—and make it more joyful? In this powerful episode, we sit down with Aaron Leventhal, ex-pro soccer player, cancer survivor, and author of The New Fit, to explore how strength, recovery, and personalized movement plans are reshaping the future of fitness. Aaron shares the science behind lo…

1
Fresh Start with Dr. David - Season 4 - Episode 4 - Revitalize Your Life: Embracing Spring's Cycle of Renewal 9:56

6M ago9:56

9:56

Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle. Dr. David shares practical advice on how to lay a solid f…

1
E266: Why we all need more fiber with Marnie & Stephanie 23:04

6M ago23:04

23:04

In this episode of The Art of Living Well Podcast, Stephanie and Marnie shine a spotlight on one of the most overlooked yet essential components of a healthy diet: Fiber. 🌾✨ With a staggering 95% of Americans not getting enough fiber, they dive into the why behind this dietary shortfall and explain how fiber plays a powerful role in supporting gut …

1
E265: Detox, Heal & Thrive: Infrared, Red Light & PEMF Therapy with Robby Besner of Therasage 1:04:34

7M ago1:04:34

1:04:34

In this powerful episode, Marnie and Stephanie sit down with Robby Besner, founder and Chief Science Officer of Therasage, to explore cutting-edge wellness tools designed to support detoxification, reduce pain, and boost vitality. Robby shares the personal journey that led him to create Therasage, sparked by his daughter’s battle with chronic Lyme …

1
E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez 1:09:00

7M ago1:09:00

1:09:00

Episode Summary: Why is cancer on the rise—especially among younger generations? In this powerful episode of The Art of Living Well Podcast, we sit down with Dr. Tony Jimenez to discuss the root causes of cancer, the role of integrative oncology, and his seven key principles for cancer therapy. Dr. Tony shares his personal journey into holistic can…

1
E263: In This Lifetime: Finding Beauty in the Ordinary with Jill Palmquist 32:40

7M ago32:40

32:40

In this inspiring episode, we sit down with Jill Palmquist, author of the stunning coffee table book, In This Lifetime, and Vice President and Chief Storyteller at Life Time. Jill shares the heartfelt journey behind her book, which celebrates the beauty and brevity of the human experience through real-life stories. We explore the importance of livi…

1
E262: Glyphosate Exposed: Why to Avoid It, How to Test & Detox Together 33:05

7M ago33:05

33:05

In this episode of The Art of Living Well Podcast®, Marnie and Stephanie dive deep into the hidden dangers of glyphosate—a widely used herbicide found in many foods. 🌾 They discuss why avoiding glyphosate is crucial for your health, how you can test your exposure, and the benefits of a community liver detox to help remove toxins. 🧪💚 From the rise i…

1
E261: Strength in Surrender: Matt Dawson on Fear, Resilience & Finding Purpose 57:38

8M ago57:38

57:38

We’re thrilled to welcome Matt Dawson, an extreme adventure athlete, multiple world record holder, and founder of Dawson’s Peak Foundation. Matt’s journey is nothing short of extraordinary—he’s summited the highest peaks on every continent, skied to the South Pole, rowed across the Atlantic Ocean, and even trekked solo across the Mojave Desert. But…

1
Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks) 10:53

8M ago10:53

10:53

Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight (i.e., Reptilian) Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks) In this episode of the Fresh Start with Dr. David podcast, Dr. David delves into the essential mechanisms of the fight-or-flight response, exploring its pivotal role in survival. He explains the intri…

1
Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1-Hour Mental Health & Wellness Discovery Consultations 1:28

8M ago1:28

1:28

Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to review this SPECIAL Facebook Mental…

1
Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation' 1:49

8M ago1:49

1:49

Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to express your inte…

1
E260: Eat More Plants with Leslie Durso: Delicious, Simple, and Vibrantly Nourishing 1:03:28

8M ago1:03:28

1:03:28

Leslie Durso is not just a chef; she is a culinary artist who has dedicated her life to the art of creating exquisite plant-based dishes that not only delight the palate but also promote a sustainable and healthy lifestyle. With a culinary career spanning over 10 years, Leslie Durso has achieved recognition and acclaim for her innovative approach t…