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#208: How to get More Protein (3 Easy Steps!)
Manage episode 468672954 series 3428239
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My client said she was too busy to hit her protein, I asked how she was feeling
"Sluggish, lack of energy and I can't focus at work"
"I'm pretty sure I'm getting fatter too?"
This is how we turned that around with her busy life.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass
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