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#200: When You Don't Think You Can Achieve Your Goal...

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Manage episode 464652369 series 3428239
Content provided by Sean Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Started your fitness journey but unsure if you'll actually achieve it?
Does losing 5kg or even getting leaner just seem impossible to you?
I know how it feels to be thinking that it's impossible.
But when I started doing these 3 things, it changed my whole outlook of training, fitness and even life.
I honestly believe that if everyone did what I have to share, you'd achieve your fitness goal without a doubt.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass

Support the show

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 464652369 series 3428239
Content provided by Sean Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Started your fitness journey but unsure if you'll actually achieve it?
Does losing 5kg or even getting leaner just seem impossible to you?
I know how it feels to be thinking that it's impossible.
But when I started doing these 3 things, it changed my whole outlook of training, fitness and even life.
I honestly believe that if everyone did what I have to share, you'd achieve your fitness goal without a doubt.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass

Support the show

  continue reading

212 episodes

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