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Unpacking Your Self Image: It's Surface but Not Shallow

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Manage episode 478666924 series 3551085
Content provided by Steph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-image goes deeper than just appearance, influencing how we carry ourselves, speak, make decisions, and experience life as the bridge between self-perception and self-worth.
In this episode, we'll dig deeper past the surface of self image to uncover a few gems. Like:

• When we don't consciously shape our self-image, we risk letting the outside world define us
• The clothing-mood connection works both ways – what we wear can influence how we feel and vice versa
• Identifying outdated beliefs about yourself is the first step to rewriting your self-image story
• Common myths include that self-image is just about looks, that changing it is vain, and that it requires a big personality
• When you own your self-image, you stop waiting for permission to take up space
Subscribe to this podcast and follow me on Instagram @most_stephinately for daily mantras and affirmations. Check out the show notes for promo codes for Mojo gummies, my seven-day Mojo makeover challenge, and a five-question quiz to start your Mojo journey.
Mojo Gummies? Yes Please!
Need help tapping into your Mojo? See ya later brain fog- these gummies are game changers! 15% OFF!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

More Mojo:
Daily Mojo:
Mojo Website:

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

  continue reading

Chapters

1. Unpacking Your Self Image: It's Surface but Not Shallow (00:00:00)

2. Introduction to Self-Image (00:00:10)

3. What Is Self-Image Really? (00:04:34)

4. Society's Influence on Self-Perception (00:08:00)

5. The Clothes-Mood Connection (00:12:42)

6. The Three Layers of Self-Image (00:17:19)

7. Rewriting Your Self-Image Story (00:20:09)

8. Debunking Self-Image Myths (00:22:39)

9. Final Takeaways and Closing (00:23:39)

48 episodes

Artwork
iconShare
 
Manage episode 478666924 series 3551085
Content provided by Steph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-image goes deeper than just appearance, influencing how we carry ourselves, speak, make decisions, and experience life as the bridge between self-perception and self-worth.
In this episode, we'll dig deeper past the surface of self image to uncover a few gems. Like:

• When we don't consciously shape our self-image, we risk letting the outside world define us
• The clothing-mood connection works both ways – what we wear can influence how we feel and vice versa
• Identifying outdated beliefs about yourself is the first step to rewriting your self-image story
• Common myths include that self-image is just about looks, that changing it is vain, and that it requires a big personality
• When you own your self-image, you stop waiting for permission to take up space
Subscribe to this podcast and follow me on Instagram @most_stephinately for daily mantras and affirmations. Check out the show notes for promo codes for Mojo gummies, my seven-day Mojo makeover challenge, and a five-question quiz to start your Mojo journey.
Mojo Gummies? Yes Please!
Need help tapping into your Mojo? See ya later brain fog- these gummies are game changers! 15% OFF!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

More Mojo:
Daily Mojo:
Mojo Website:

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

  continue reading

Chapters

1. Unpacking Your Self Image: It's Surface but Not Shallow (00:00:00)

2. Introduction to Self-Image (00:00:10)

3. What Is Self-Image Really? (00:04:34)

4. Society's Influence on Self-Perception (00:08:00)

5. The Clothes-Mood Connection (00:12:42)

6. The Three Layers of Self-Image (00:17:19)

7. Rewriting Your Self-Image Story (00:20:09)

8. Debunking Self-Image Myths (00:22:39)

9. Final Takeaways and Closing (00:23:39)

48 episodes

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