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Done is Better Than Perfect (And Other Hard Truths)
Manage episode 465494829 series 3551085
Perfectionism can hinder our progress and self-worth, making us feel inadequate when we don't meet unrealistic standards. This episode explores the traps of perfectionism, offering strategies for embracing imperfection and reclaiming our confidence.
• Examines the mantra "I am allowed the grace of imperfection"
• Defines pitfalls of perfectionism: all-or-nothing thinking, validation loops, fear of failure
• Discusses the productivity paradox and its effects on our creativity
• Encourages listeners to apply the 80% rule and embrace unfinished work
• Promotes separating self-worth from work to reduce pressure and anxiety
• Suggests letting imperfection be a teacher and learning from mistakes
• Challenges listeners to share their imperfect wins and celebrate progress
Join us in boosting our collective mojo and learning to thrive in our imperfections.
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Chapters
1. Done is Better Than Perfect (And Other Hard Truths) (00:00:00)
2. intro (00:00:22)
3. Today's Mantra (00:03:56)
4. Leaning into Imperfection and Self-Acceptance (00:07:16)
49 episodes
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