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From Burnout to Balance: Two Simple Shifts for ADHD Brains with Casey Jourdan

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Manage episode 473751179 series 3641004
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you stuck in the exhausting cycle of pushing yourself too hard, crashing, resting just enough to recover, and then doing it all over again? You’re not alone.

In this 5 Minute Masterclass, ADHD coach Casey Jordan breaks down why burnout keeps happening—especially for late-diagnosed ADHD entrepreneurs—and how to finally break free. Spoiler: It’s not because you’re lazy or lack willpower. The real issue? You’re likely using systems built for neurotypical brains, not for yours.

Learn more about Casey at: caseyjourdan.com/links

If you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!
Wanna join the revolution inside The Playhouse?
Head over to jointheplayhouse.com

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 473751179 series 3641004
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you stuck in the exhausting cycle of pushing yourself too hard, crashing, resting just enough to recover, and then doing it all over again? You’re not alone.

In this 5 Minute Masterclass, ADHD coach Casey Jordan breaks down why burnout keeps happening—especially for late-diagnosed ADHD entrepreneurs—and how to finally break free. Spoiler: It’s not because you’re lazy or lack willpower. The real issue? You’re likely using systems built for neurotypical brains, not for yours.

Learn more about Casey at: caseyjourdan.com/links

If you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!
Wanna join the revolution inside The Playhouse?
Head over to jointheplayhouse.com

  continue reading

24 episodes

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