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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
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101 | 3 Places to Get Your Iodine on a Plant-Based Diet
Manage episode 478412560 series 3479313
Are you plant-based eating, but wonder if there are nutrients you need to be concerned about? You already know that protein, iron and calcium are important building blocks for the body. But what about micronutrients like iodine – do you need to worry about that?
That’s what we’re going to talk about today. In this episode, let’s look at the importance of iodine for our bodies and some practical ways you can ensure you’re meeting your iodine needs, as you are eating plant-based. This way, you’ll have clear guidance moving forward and can enjoy the BEST nutrition on a plant-based diet. Ready? Meet me on the inside!
Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
102 episodes
Manage episode 478412560 series 3479313
Are you plant-based eating, but wonder if there are nutrients you need to be concerned about? You already know that protein, iron and calcium are important building blocks for the body. But what about micronutrients like iodine – do you need to worry about that?
That’s what we’re going to talk about today. In this episode, let’s look at the importance of iodine for our bodies and some practical ways you can ensure you’re meeting your iodine needs, as you are eating plant-based. This way, you’ll have clear guidance moving forward and can enjoy the BEST nutrition on a plant-based diet. Ready? Meet me on the inside!
Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
102 episodes
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