The Power of Journaling, Learning New Skills, and Embracing Transformation | Ep. 206

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

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Wendi Bergin is a wife, mom to a lively crew of kids, and keeper of a small zoo of dogs, cats, and chickens. She is passionate about helping busy moms embrace preparedness with joy, faith, and a sense of humor. Through gardening, food preservation, and other practical skills, Wendi makes learning fun and approachable—hot-mess moments included. She inspires women to grow, learn, and find joy in being a little more prepared for life.

This one’s for anyone looking to make some changes but feeling stuck. In this episode, I share how I shifted my mindset from passive rest to true restoration, and how small, intentional habits can make a big difference. I open up about my own struggles with negative habits and how taking a step back to really think about what’s serving me has been life-changing.

We talk about everything from reframing mundane tasks like doing dishes to building new routines that actually energize me. It’s not about perfection, it’s about progress. And trust me, I get it—change is hard! But with a little self-compassion and patience, we can make it happen. I hope this episode gives you the boost you need to keep going and start creating a life that feels more fulfilling. We’re all in this together.

Connect with Wendi:
Facebook Group: www.joyfulprepgroup.com
Email: [email protected]
Website: www.joyfullyprepared.com
Instagram: @joyfulprepper

Connect with Danielle:

Email: [email protected]
Facebook Group: Join Here
Website: PlanGoalPlan.com

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