Go offline with the Player FM app!
Ep. 290: Social Anxiety, Relationships, & Understanding Curiosity | Todd Kashdan, PhD
Manage episode 484282854 series 2468668
Todd Kashdan is an intellectual idol of mine. He has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public. He's written books on curiosity, negative emotions, and the art of insubordination. His writings alone have influenced the trajectory of my life and career.
In this episode, we explore the underpinnings of curiosity, how to manage social anxiety, and the reason relationships fail (and why that's okay).
Check out Todd's Substack:
https://toddkashdan.substack.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
219 episodes
Manage episode 484282854 series 2468668
Todd Kashdan is an intellectual idol of mine. He has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public. He's written books on curiosity, negative emotions, and the art of insubordination. His writings alone have influenced the trajectory of my life and career.
In this episode, we explore the underpinnings of curiosity, how to manage social anxiety, and the reason relationships fail (and why that's okay).
Check out Todd's Substack:
https://toddkashdan.substack.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
219 episodes
Alle Folgen
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.