Welcome to Personal Growth with Coach Shraddha 0 the podcast where we get real about life, growth, and the mindset shifts that actually stick.

I’m Shraddha Paunikar - Life Coach, Meditation Trainer, and Corporate Trainer. Over the last four years, I’ve helped leaders, students, and professionals step into their confidence, design better habits, and create a life that feels authentic.

Here, I share practical tools, personal stories, and coaching insights to help you:

• Stop people-pleasing and start owning your power

• Build real discipline (without relying on shaky motivation)

• Handle rejection, failure, and criticism with confidence

• Strengthen self-trust, clarity, and emotional balance

Think of this as your weekly dose of honest guidance, sprinkled with humor, reflection, and strategies you can use right away.

✨ New episodes every week.

✨ Free resources & session bookings: www.coachshraddha.com

✨ Connect on Instagram: https://www.instagram.com/coach.sshradda/