Do you keep saying “I’ll start tomorrow” but never follow through? Do you believe you’re just not a disciplined person? The truth is—you’re not lazy, you just don’t have the right systems.

In this episode of Personal Growth with Coach Shraddha, I break down why discipline isn’t about willpower or suffering - it’s about design. You’ll learn:

• Why motivation is unreliable and how to replace it with structure

• How to “stack easy wins” instead of setting yourself up for failure

• The real secret to building habits that stick (hint: it’s not willpower)

• Practical strategies to replace bad habits without going cold turkey

• Why self-trust—not hype—is the true reward of discipline

If you’re tired of excuses and ready to finally build systems that work, this episode will show you the blueprint.

📩 Connect with me: https://www.instagram.com/coach.sshradda/

Instagram: @coach.shraddha

Website: www.coachshraddha.com

Email: [email protected]