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Content provided by Christy Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Control Your Mind & Shift Your Energy from Depression to Destiny

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Manage episode 483362376 series 3407770
Content provided by Christy Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this empowering podcast, Christy Rutherford interviews her client, Ara Mateen, about how to transform your mindset and energy from a place of depression to one of destiny. Discover powerful techniques to help you break free from the emotional cycle that holds you back. Whether you're struggling with anxiety, stress, or life’s challenges, this video offers practical strategies to regain control of your thoughts, reclaim your power, and start living your purpose-driven life.

Through proven personal growth methods, they will teach you how to shift your mental state, change your narrative, and manifest the life of your dreams. You’ll learn the essential tools to create long-lasting change, from meditation practices to visualization, and how to take actionable steps toward your goals.

This transformation isn't just about achieving success in your career—it's about unlocking your highest potential and embracing personal well-being.

Get Christy's e-courses The Pay Raise Playbook - https://tinyurl.com/ypk2ucck

7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

and her Superpower Method Resume Course -https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 483362376 series 3407770
Content provided by Christy Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this empowering podcast, Christy Rutherford interviews her client, Ara Mateen, about how to transform your mindset and energy from a place of depression to one of destiny. Discover powerful techniques to help you break free from the emotional cycle that holds you back. Whether you're struggling with anxiety, stress, or life’s challenges, this video offers practical strategies to regain control of your thoughts, reclaim your power, and start living your purpose-driven life.

Through proven personal growth methods, they will teach you how to shift your mental state, change your narrative, and manifest the life of your dreams. You’ll learn the essential tools to create long-lasting change, from meditation practices to visualization, and how to take actionable steps toward your goals.

This transformation isn't just about achieving success in your career—it's about unlocking your highest potential and embracing personal well-being.

Get Christy's e-courses The Pay Raise Playbook - https://tinyurl.com/ypk2ucck

7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

and her Superpower Method Resume Course -https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

  continue reading

139 episodes

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