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How to Control Your Mind & Shift Your Energy from Depression to Destiny
Manage episode 483362376 series 3407770
In this empowering podcast, Christy Rutherford interviews her client, Ara Mateen, about how to transform your mindset and energy from a place of depression to one of destiny. Discover powerful techniques to help you break free from the emotional cycle that holds you back. Whether you're struggling with anxiety, stress, or life’s challenges, this video offers practical strategies to regain control of your thoughts, reclaim your power, and start living your purpose-driven life.
Through proven personal growth methods, they will teach you how to shift your mental state, change your narrative, and manifest the life of your dreams. You’ll learn the essential tools to create long-lasting change, from meditation practices to visualization, and how to take actionable steps toward your goals.
This transformation isn't just about achieving success in your career—it's about unlocking your highest potential and embracing personal well-being.
Get Christy's e-courses The Pay Raise Playbook - https://tinyurl.com/ypk2ucck
7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise
and her Superpower Method Resume Course -https://tinyurl.com/superpowerresume
Subscribe on Apple Podcast -
https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151
Follow Christy on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
139 episodes
Manage episode 483362376 series 3407770
In this empowering podcast, Christy Rutherford interviews her client, Ara Mateen, about how to transform your mindset and energy from a place of depression to one of destiny. Discover powerful techniques to help you break free from the emotional cycle that holds you back. Whether you're struggling with anxiety, stress, or life’s challenges, this video offers practical strategies to regain control of your thoughts, reclaim your power, and start living your purpose-driven life.
Through proven personal growth methods, they will teach you how to shift your mental state, change your narrative, and manifest the life of your dreams. You’ll learn the essential tools to create long-lasting change, from meditation practices to visualization, and how to take actionable steps toward your goals.
This transformation isn't just about achieving success in your career—it's about unlocking your highest potential and embracing personal well-being.
Get Christy's e-courses The Pay Raise Playbook - https://tinyurl.com/ypk2ucck
7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise
and her Superpower Method Resume Course -https://tinyurl.com/superpowerresume
Subscribe on Apple Podcast -
https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151
Follow Christy on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
139 episodes
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