Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Content provided by Pavcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pavcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why cyclists shouldn’t donate blood…
Manage episode 345864424 series 3001117
Content provided by Pavcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pavcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A study by the University of Washington’s Institute for Health Metrics and Evaluation found that in 2017, the worldwide need for blood was 304,711,244 units, but the supply was only 272,270,243. A different study from the World Health Organization said that 3 in 4 people worldwide are physically active and around 1 in 5 consider themself an athlete and train for a specific sport or event. With these two studies in mind, it’s no wonder why so many cyclists risk their cycling performance by donating blood as, if they stopped, there could be a severe challenge in bridging the gap. I want you to understand that I’m not suggesting you do not donate blood, I’m suggesting why you shouldn't, and, if you are someone who feels compelled to, how to do this without damaging your cycling performance. Discussed in this podcast episode. The effects of blood donations on cycling performance, including the reasons cyclists should keep hold of their blood. Balancing compassion for others with passion for your cycling performance, including timing is everything, when timing won’t work, giving more later, and my top tips for donating blood and not losing your cycling performance. Links to further resources: - Study on blood donations with endurance athletes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5118378/ - Link to more of my content: https://coachpav.com/blog/
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47 episodes
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Manage episode 345864424 series 3001117
Content provided by Pavcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pavcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A study by the University of Washington’s Institute for Health Metrics and Evaluation found that in 2017, the worldwide need for blood was 304,711,244 units, but the supply was only 272,270,243. A different study from the World Health Organization said that 3 in 4 people worldwide are physically active and around 1 in 5 consider themself an athlete and train for a specific sport or event. With these two studies in mind, it’s no wonder why so many cyclists risk their cycling performance by donating blood as, if they stopped, there could be a severe challenge in bridging the gap. I want you to understand that I’m not suggesting you do not donate blood, I’m suggesting why you shouldn't, and, if you are someone who feels compelled to, how to do this without damaging your cycling performance. Discussed in this podcast episode. The effects of blood donations on cycling performance, including the reasons cyclists should keep hold of their blood. Balancing compassion for others with passion for your cycling performance, including timing is everything, when timing won’t work, giving more later, and my top tips for donating blood and not losing your cycling performance. Links to further resources: - Study on blood donations with endurance athletes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5118378/ - Link to more of my content: https://coachpav.com/blog/
…
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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