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Pause with Dr. Stacia
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Pause with Dr. Stacia
A podcast for the visionary soul craving rest without guilt and reflection without apology.
Join Dr. Stacia Thompson—social innovator, speaker, and author of Pause: The Power of Intentional Rest—as she invites you to slow down, breathe deep, and reclaim your rhythm. Each episode blends storytelling, soulful prompts, and sensory wisdom to help you reset, reflect, and rise. Whether you’re navigating burnout, building community, or simply seeking a moment of stillness, this space honors your pause as power.
Expect intimate conversations, poetic reflections, and curated rituals that meet you where you are—and gently guide you where you’re meant to be.
Come for the calm. Stay for the clarity. Leave with intention.
One episode
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