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3:29 Parenting from Your Calm Self: Less Yelling and More Connection

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Manage episode 488219264 series 2536395
Content provided by Susan Stiffelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Stiffelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Susan explors the roots of parental reactivity—those moments when we snap, yell, or shut down—and why they have less to do with our children’s behavior and more to do with our own unmet needs, past experiences, and nervous system responses. Recognizing our triggers with compassion can open the door to healing, not just for ourselves but for our relationships with our kids. Susan invites listeners to shift from shame to self-awareness—and take the first steps toward more connected, mindful parenting. https://pages.susanstiffelman.com/keeping-your-cool-podcast-2

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 488219264 series 2536395
Content provided by Susan Stiffelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Stiffelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Susan explors the roots of parental reactivity—those moments when we snap, yell, or shut down—and why they have less to do with our children’s behavior and more to do with our own unmet needs, past experiences, and nervous system responses. Recognizing our triggers with compassion can open the door to healing, not just for ourselves but for our relationships with our kids. Susan invites listeners to shift from shame to self-awareness—and take the first steps toward more connected, mindful parenting. https://pages.susanstiffelman.com/keeping-your-cool-podcast-2

  continue reading

157 episodes

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