Go offline with the Player FM app!
New Science On Sleep, Our Kids, And What To Do (Encore)
Manage episode 500963011 series 2850704
As back-to-school season begins, and kids face mounting stress both online and offline, this episode explores how healthy sleep can support their well-being.
Hear from Dr. Judy Owens, Director of Sleep Medicine at Boston Children’s Hospital and professor of neurology at Harvard Medical School.
Discover key brain research with Adriana Galván, a UCLA neuroscientist, and hear insights from parents and a teen.
Take away practical strategies to help your child get the brain-nourishing sleep they need now and into the future.
Featured Experts
Resources
70 episodes
Manage episode 500963011 series 2850704
As back-to-school season begins, and kids face mounting stress both online and offline, this episode explores how healthy sleep can support their well-being.
Hear from Dr. Judy Owens, Director of Sleep Medicine at Boston Children’s Hospital and professor of neurology at Harvard Medical School.
Discover key brain research with Adriana Galván, a UCLA neuroscientist, and hear insights from parents and a teen.
Take away practical strategies to help your child get the brain-nourishing sleep they need now and into the future.
Featured Experts
Resources
70 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.