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Acing Screen Time Conflicts with Lisa Damour (Encore)

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Manage episode 503725072 series 2850704
Content provided by Delaney Ruston and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delaney Ruston and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Parenting kids has always had challenges, but now, in the tech revolution, conflicts are at a new level. The good news is that research shows that conflicts done well have all sorts of benefits for youth. But how do we ensure healthier conflicts?

Dr. Ruston talks with Lisa Damour, Ph.D., psychologist and author of three New York Times best-selling books about adolescents, including “The Emotional Lives of Teenagers.”

The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. The episode is intended for adult and youth audiences.

Featured Expert

Lisa Damour

Research References

The role of music in adolescents' mood regulation (Sage Journal)

Extreme Metal Music and Anger Processing (Frontiers in Human Neuroscience)

The appeal of sad music: A brief overview of current directions in research on motivations for listening to sad music (The Arts in Psychotherapy)

Additional Links

Lisa Damour’s website

The Ask Lisa Podcast

Books by Lisa Damour

Untangled

Under Pressure

The Emotional Lives Of Teenagers

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 503725072 series 2850704
Content provided by Delaney Ruston and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delaney Ruston and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Parenting kids has always had challenges, but now, in the tech revolution, conflicts are at a new level. The good news is that research shows that conflicts done well have all sorts of benefits for youth. But how do we ensure healthier conflicts?

Dr. Ruston talks with Lisa Damour, Ph.D., psychologist and author of three New York Times best-selling books about adolescents, including “The Emotional Lives of Teenagers.”

The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. The episode is intended for adult and youth audiences.

Featured Expert

Lisa Damour

Research References

The role of music in adolescents' mood regulation (Sage Journal)

Extreme Metal Music and Anger Processing (Frontiers in Human Neuroscience)

The appeal of sad music: A brief overview of current directions in research on motivations for listening to sad music (The Arts in Psychotherapy)

Additional Links

Lisa Damour’s website

The Ask Lisa Podcast

Books by Lisa Damour

Untangled

Under Pressure

The Emotional Lives Of Teenagers

  continue reading

73 episodes

All episodes

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