Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Doing Everything at Home? The ADHD-Friendly Fix for Shared Chores
MP3•Episode home
Manage episode 521301100 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever feel like you're the only one doing everything around the house?
- Learn how to set up a sustainable division of labor that doesn't rely on nagging, resentment, or meltdown-level exhaustion
- Find out the 6 key factors that actually matter when deciding who does what (and why doing what you “hate least” is smarter than what’s “fair”)
- Uncover how invisible labor sabotages your energy and how to finally share the mental load
- Discover how trial-and-error (yes, including switching chores) can lead to real breakthroughs in household balance
- Hear exactly how Jamie and her partner turned their chaotic chore chaos into a smooth, supportive system without a single chore chart
Links:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
64 episodes
MP3•Episode home
Manage episode 521301100 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever feel like you're the only one doing everything around the house?
- Learn how to set up a sustainable division of labor that doesn't rely on nagging, resentment, or meltdown-level exhaustion
- Find out the 6 key factors that actually matter when deciding who does what (and why doing what you “hate least” is smarter than what’s “fair”)
- Uncover how invisible labor sabotages your energy and how to finally share the mental load
- Discover how trial-and-error (yes, including switching chores) can lead to real breakthroughs in household balance
- Hear exactly how Jamie and her partner turned their chaotic chore chaos into a smooth, supportive system without a single chore chart
Links:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
64 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.