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5 ADHD Hacks That Actually Work (I literally use them daily)

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Manage episode 519038086 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if getting things done didn’t have to feel so hard all the time?

  • Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
  • Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules
  • Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity)
  • Get a practical breakdown of the alarm trick that helps you stop missing appointments (without shame)
  • Find out how app blockers give you back time and dopamine (instead of feeling restrictive)

Links:

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 519038086 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if getting things done didn’t have to feel so hard all the time?

  • Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
  • Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules
  • Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity)
  • Get a practical breakdown of the alarm trick that helps you stop missing appointments (without shame)
  • Find out how app blockers give you back time and dopamine (instead of feeling restrictive)

Links:

  continue reading

63 episodes

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