Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
5 ADHD Hacks That Actually Work (I literally use them daily)
MP3•Episode home
Manage episode 519038086 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if getting things done didn’t have to feel so hard all the time?
- Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
- Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules
- Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity)
- Get a practical breakdown of the alarm trick that helps you stop missing appointments (without shame)
- Find out how app blockers give you back time and dopamine (instead of feeling restrictive)
Links:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
- Submit your question to be featured on the podcast — https://outsmartadhd.co/podcast
63 episodes
MP3•Episode home
Manage episode 519038086 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if getting things done didn’t have to feel so hard all the time?
- Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
- Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules
- Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity)
- Get a practical breakdown of the alarm trick that helps you stop missing appointments (without shame)
- Find out how app blockers give you back time and dopamine (instead of feeling restrictive)
Links:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
- Submit your question to be featured on the podcast — https://outsmartadhd.co/podcast
63 episodes
Alle Folgen
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.