Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Antionette Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antionette Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Power of Decluttering for Mental Health and Family Harmony

39:40
 
Share
 

Manage episode 508459471 series 3670049
Content provided by Antionette Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antionette Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to another episode of Out & About with Antionette! This week, Antionette Blake sits down with Kim Mazewski, the inspiring owner of Consciously Cleared and Contained. As Delaware’s only certified professional organizer and a licensed occupational therapist, Kim is a true powerhouse—and she brings a unique blend of empathy, expertise, and lived experience to her work. In this episode, Kim shares her journey from tidying up as a child to building a career centered around mindful, personalized decluttering—particularly for families, and for individuals managing brain-based conditions like ADHD.

Together, Antionette and Kim dig into the psychology of clutter, why “just getting a bigger house” isn’t the answer, and the emotional and mental health benefits of letting go. Kim offers practical tips, debunks common decluttering myths, and emphasizes that progress starts with even the smallest step. She also spotlights meaningful local initiatives—like clothing drives and community events—and reminds listeners that you can learn the skill of organizing, no matter where you start.

Tune in for a heartfelt and motivating conversation sure to inspire you to tackle that junk drawer and reclaim your space, one conscious choice at a time!

Website: https://www.consciouslyclearedandcontained.com

To book a free 30-minute discovery call: https://calendly.com/consciouslyclearedandcontainedllc/freecall

Phone: 302-729-2168 (call or text)

Email: [email protected]

Facebook: @consciouslyclearedandcontained

Instagram: @consciouslyclearedandcontained

Headshot(s): AnupaPhoto / Instagram @anupaphoto

Make sure to share with your family and friends and subscribe to DelBlogger.com

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 508459471 series 3670049
Content provided by Antionette Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antionette Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to another episode of Out & About with Antionette! This week, Antionette Blake sits down with Kim Mazewski, the inspiring owner of Consciously Cleared and Contained. As Delaware’s only certified professional organizer and a licensed occupational therapist, Kim is a true powerhouse—and she brings a unique blend of empathy, expertise, and lived experience to her work. In this episode, Kim shares her journey from tidying up as a child to building a career centered around mindful, personalized decluttering—particularly for families, and for individuals managing brain-based conditions like ADHD.

Together, Antionette and Kim dig into the psychology of clutter, why “just getting a bigger house” isn’t the answer, and the emotional and mental health benefits of letting go. Kim offers practical tips, debunks common decluttering myths, and emphasizes that progress starts with even the smallest step. She also spotlights meaningful local initiatives—like clothing drives and community events—and reminds listeners that you can learn the skill of organizing, no matter where you start.

Tune in for a heartfelt and motivating conversation sure to inspire you to tackle that junk drawer and reclaim your space, one conscious choice at a time!

Website: https://www.consciouslyclearedandcontained.com

To book a free 30-minute discovery call: https://calendly.com/consciouslyclearedandcontainedllc/freecall

Phone: 302-729-2168 (call or text)

Email: [email protected]

Facebook: @consciouslyclearedandcontained

Instagram: @consciouslyclearedandcontained

Headshot(s): AnupaPhoto / Instagram @anupaphoto

Make sure to share with your family and friends and subscribe to DelBlogger.com

  continue reading

19 episodes

همه قسمت ها

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play