))
benefits of breathwork & cold exposure for your body & mind
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 04, 2025 18:35 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 354315829 series 2867479
Content provided by Neeloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
#58 | On this week’s episode we sit down with Dom, who is a breathwork expert, cold exposure coach & the director of community at Plunge. He answers all your questions on the benefits of ice baths, cold exposure therapy and how to use breathwork to calm your mind. We also dive into Dom’s life story and how it got him to where he is now within the health & wellness space. His story truly shows his resilience in life and there are so many amazing takeaways in this episode, especially if you are someone who deals with anxiety and depression and learning to create boundaries in your life. Watch the full episode on YouTube: www.youtube.com/neeloo Neeloo | Order & Chaos Podcast https://www.instagram.com/neeloofathi https://www.instagram.com/houseoforderandchaos Dom | Breathwork & Cold Exposure Coach https://www.instagram.com/lifexdom/
…
continue reading
16 episodes
Share
