76 | Keeping it short and sweet with 20 little reminders to live by from the comment section I saw on TikTok of women over 30 giving younger women advice. Follow on socials:www.instagram.com/neeloofathiwww.instgram.com/houseoforderandchaoswww.tiktok.com/@.neelooBook recs:Peace is every step: https://amzn.to/3SYtv7cI love this version of myself you …

the yapping is back ! talking life updates from freezing my eggs, moving out of la, choosing your hard and making life changes. xo www.instagram.com/neeloofathi www.instagram.com/houseoforderandchaos

75 | On this week's episode we talk about why it's okay to want to start over at 30 (or honestly any age!!) and it's really never too late to try something new especially if you've been feeling stuck. Whether it's re-entering the dating world, forming new friendships, moving to a new city or changing careers, this episode will help motivate you to …

#73 | This week with my good friend, Jessica Stocker, we talk about her experience on Winter House, the truth about reality tv and how it affected her mental health. She also gives us her best dating tips and how she learned to accept the love she deserved which led her to meeting her dream man. More episodes with Jess: Spotify:How To Be More Confi…

#72 | This week's episode we sit down with the founders of 4AM Skin, Sabrina Sade and Jade Beguelin to learn how they launched a product and built a brand with a cult-like following. They take us through the entire process from working 9-5s and being full-time students while running their business on the side and how they balance being business par…

#68 | This week on the podcast I sit down with Lily Rakow, host of the 80/20 podcast. On this episode we talk all about finding balancing, living the 80/20 lifestyle, getting into content creation, starting a podcast, the art of storytelling and being vulnerable in order to build a community. Enjoy the episode and don’t forget to subscribe, leave a…

#67 | your guide to silencing your inner negative voice and finding self acceptance & truly loving yourself (flaws and all). HI! I missed you guys but I’m back!! This week’s episode takes a deeper dive on understanding where our inner negative voice comes from, what it really means to love yourself and embracing the journey of self acceptance. Plus…

#66 | This week, we have Paige Lindgren, a certified hormone specialist, to talk to us about cycle syncing, having a healthy hormone summer and why we need to enter our slow girl era. Paige provides so many amazing tips and tricks for women from what to eat, how to manage cortisol and the importance of balancing hormones so that we can feel our bes…

#65 | the day has finally come, you guys get to meet my bestie, Madeline Thompson ! on this episode we do what we do best: getting high and questioning our entire existence.i've realized that making a new best friend when you’re almost 30 in a city like LA is extremely rare so i feel beyond lucky and grateful for our friendship. i can’t wait for yo…

#64 | This week the hilarious Becca Moore joins us for an episode full of stories from dating, mental health, friendships and everything in between including trying mushrooms for the first time and falling in love. Becca opens up about her last relationship and being diagnosed with PTSD after their break up. This episode is a chaotic rollercoaster …

#61 | On this week's episode of Order & Chaos, I talk about how I finally changed my relationship with drinking and alcohol this past year. From my teen years into my twenties, I was always the party girl. I spent too many years binge drinking, blacking out & partying way too hard all at the expense of my own mental health. It was always a good tim…

#60 | Welcome to this week's episode where we talk all things plastic surgery, specifically boob jobs. Join me and my guest, Kayla Caputo, as we discuss the good, the bad, and the ugly truth behind plastic surgery. Kayla and I share our different journeys and outcomes with plastic surgery, giving a raw and honest look of what we went through. Kayla…

#58 | On this week’s episode we sit down with Dom, who is a breathwork expert, cold exposure coach & the director of community at Plunge. He answers all your questions on the benefits of ice baths, cold exposure therapy and how to use breathwork to calm your mind. We also dive into Dom’s life story and how it got him to where he is now within the h…

#57 Mind, Body, and Business: Mari Llewellyn on Building Healthy Relationships, Managing BPD & Everything She’s Learned in TherapyThis week I sit down with my friend, Mari Llewellyn, a wellness entrepreneur, mental health advocate and inspiration to many. Mari shares her incredible journey of transformation from her sorority days to becoming a heal…

#56 This week I sit down with one of the founders of Schedule35 and talk all things magic mushrooms, mental health and our personal experiences of trauma. Whether you’re completely against them or already love them — this episode will give you a new perspective on psychedelics. P.s. you can also use my discount code 'NEELOOFATHI' on schedule35.co h…