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2824: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on Staying Committed to Your Goals

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Manage episode 523089941 series 1425300
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2824:

Steve Kamb explores the fear that holds many of us back from going all-in on our goals, and why that hesitation keeps us stuck. By committing fully, even at the risk of failure, we unlock the path to real growth, resilience, and lasting transformation.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/if-you-start-go-all-the-way/

Quotes to ponder:

"It's time to step outside that comfort zone, and get comfortable with being uncomfortable."

"See what happens when you fully dedicate yourself to a plan, don't allow self-sabotage, and find out where it takes you."

"If you're going to try, go all the way. There is no other feeling like that."

Episode references:

Grit by Angela Duckworth: https://angeladuckworth.com/grit-book/

The Karate Kid (film reference): https://www.imdb.com/title/tt0087538/

Parks and Recreation (TV show reference): https://www.imdb.com/title/tt1266020/

  continue reading

5141 episodes

Artwork
iconShare
 
Manage episode 523089941 series 1425300
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2824:

Steve Kamb explores the fear that holds many of us back from going all-in on our goals, and why that hesitation keeps us stuck. By committing fully, even at the risk of failure, we unlock the path to real growth, resilience, and lasting transformation.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/if-you-start-go-all-the-way/

Quotes to ponder:

"It's time to step outside that comfort zone, and get comfortable with being uncomfortable."

"See what happens when you fully dedicate yourself to a plan, don't allow self-sabotage, and find out where it takes you."

"If you're going to try, go all the way. There is no other feeling like that."

Episode references:

Grit by Angela Duckworth: https://angeladuckworth.com/grit-book/

The Karate Kid (film reference): https://www.imdb.com/title/tt0087538/

Parks and Recreation (TV show reference): https://www.imdb.com/title/tt1266020/

  continue reading

5141 episodes

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