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2801: How to Navigate the Holidays With Your In-Laws by Liz Higgins of Gottman on Family Dynamics

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Manage episode 519685306 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2801:

Liz Higgins shares actionable strategies for approaching in-law dynamics with empathy, boundaries, and self-awareness during the holiday season. By prioritizing communication with your partner and setting realistic expectations, you can avoid people-pleasing traps, reduce conflict, and even find ways to build meaningful connections with your extended family.

Read along with the original article(s) here: https://www.gottman.com/blog/how-navigate-holidays-with-your-in-laws/

Quotes to ponder:

"Every marriage is a cross-cultural experience regardless of whether people are from different or the same cultures."

"People-pleasing your way through the holidays will lead to you feeling drained, anxious, and resentful."

"You do not have to accept an invitation into an altercation or family feud."

  continue reading

2961 episodes

Artwork
iconShare
 
Manage episode 519685306 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2801:

Liz Higgins shares actionable strategies for approaching in-law dynamics with empathy, boundaries, and self-awareness during the holiday season. By prioritizing communication with your partner and setting realistic expectations, you can avoid people-pleasing traps, reduce conflict, and even find ways to build meaningful connections with your extended family.

Read along with the original article(s) here: https://www.gottman.com/blog/how-navigate-holidays-with-your-in-laws/

Quotes to ponder:

"Every marriage is a cross-cultural experience regardless of whether people are from different or the same cultures."

"People-pleasing your way through the holidays will lead to you feeling drained, anxious, and resentful."

"You do not have to accept an invitation into an altercation or family feud."

  continue reading

2961 episodes

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