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2786: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on What Truly Strengthens Relationships

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Manage episode 517481524 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠.

Episode 2786:

Vironika Tugaleva shares a transformative perspective on romantic relationships by revealing how our emotional baggage often drives conflict, not our partners' actions. Through deep self-awareness and compassion, she invites us to stop blaming and start healing, offering insight that empowers genuine intimacy.

Read along with the original article(s) here:https://www.vironika.org/important-relationship-advice/⁠

Quotes to ponder:

"Most of our relationship problems are not about the relationship at all. They're about our own unresolved issues."

"When we are in pain, we lash out. We blame, we attack, we defend."

"Blame is a lazy substitute for introspection."

Episode references:

Nonviolent Communication by Marshall Rosenberg:https://www.nonviolentcommunication.com/⁠

The Mastery of Love by Don Miguel Ruiz:https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424⁠

The Untethered Soul:https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379⁠

  continue reading

2963 episodes

Artwork
iconShare
 
Manage episode 517481524 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠.

Episode 2786:

Vironika Tugaleva shares a transformative perspective on romantic relationships by revealing how our emotional baggage often drives conflict, not our partners' actions. Through deep self-awareness and compassion, she invites us to stop blaming and start healing, offering insight that empowers genuine intimacy.

Read along with the original article(s) here:https://www.vironika.org/important-relationship-advice/⁠

Quotes to ponder:

"Most of our relationship problems are not about the relationship at all. They're about our own unresolved issues."

"When we are in pain, we lash out. We blame, we attack, we defend."

"Blame is a lazy substitute for introspection."

Episode references:

Nonviolent Communication by Marshall Rosenberg:https://www.nonviolentcommunication.com/⁠

The Mastery of Love by Don Miguel Ruiz:https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424⁠

The Untethered Soul:https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379⁠

  continue reading

2963 episodes

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