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2708: The Crucial Difference Between A Death and A Breakup by Shelby Forsythia on Breaking Up Grief and Encouraging Empathy

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Manage episode 502700480 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2708:

Shelby Forsythia explores the often-overlooked emotional toll of breakups, contrasting them with the grief of death. While death halts a shared future, breakups add the unique pain of witnessing an ex continue building a life without you. She calls for greater societal recognition of breakup grief, encouraging empathy, acknowledgment, and the space to honor what was lost.

Read along with the original article(s) here: https://medium.com/@shelbyforsythia/the-crucial-difference-between-a-death-and-a-breakup-12c84747d538

Quotes to ponder:

"Death is different than a breakup. They both hurt in totally different ways. Them still being alive just gives us new things to grieve."

"With death, you mourn the future. But in a breakup, you mourn the future and then have to watch your ex live a new future without you."

"We need to honor our breakups, not just in the moments they happen, but as they continue to impact our lives."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2838 episodes

Artwork
iconShare
 
Manage episode 502700480 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2708:

Shelby Forsythia explores the often-overlooked emotional toll of breakups, contrasting them with the grief of death. While death halts a shared future, breakups add the unique pain of witnessing an ex continue building a life without you. She calls for greater societal recognition of breakup grief, encouraging empathy, acknowledgment, and the space to honor what was lost.

Read along with the original article(s) here: https://medium.com/@shelbyforsythia/the-crucial-difference-between-a-death-and-a-breakup-12c84747d538

Quotes to ponder:

"Death is different than a breakup. They both hurt in totally different ways. Them still being alive just gives us new things to grieve."

"With death, you mourn the future. But in a breakup, you mourn the future and then have to watch your ex live a new future without you."

"We need to honor our breakups, not just in the moments they happen, but as they continue to impact our lives."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2838 episodes

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