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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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3581: Life Invaders 3: Return of Responsibility by Greg Audino on How to Cultivate Deeper Self-Awareness
12:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3581: Greg Audino redefines what it means to be responsible by blending real-life growth stages with mind-bending concepts from Robert Scheinfeld’s Busting Loose From the Money Game. By challen…
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2597: How to Define Simple Living for Your Family by Shawna Scafe of Simple On Purpose
9:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Shawna Scafe explores how intentional living transforms family life, helping parents align daily routines with deeper values instead of defaulting to survival mode. By embracing simple li…
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3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. With wisdom from Stoic philosophers, he reframes anxiety as a habit we…
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2596: This Is My Last Chip by Bradley Charbonneau of Pass The Sour Cream on Small Habits for Personal Growth
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2596: Bradley Charbonneau uses a single, final tortilla chip to spark a profound reflection on habits, decisions, and the small moments that define who we are. With humor and insight, he challe…
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3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity
10:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space for clarity, gratitude, and intentional living. By simplifying, we beco…
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3604: [Part 1] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection…
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2595: [Part 2] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman
10:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Kyle Benson offers a compassionate, step-by-step framework to help you encourage your partner to consider couples therapy, not by pointing fingers, but by emphasizing teamwork, understand…
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3603: Valuable Things AND Can't Live Without by Colin Wright of Exile Lifestyle on Minimalism and A Simple Life
10:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3603: Colin Wright challenges our relationship with possessions, urging us to ask whether the things we own genuinely serve us or simply weigh us down. By fostering self-reliance and internal c…
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2594: [Part 1] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman
11:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Kyle Benson offers a compassionate roadmap for encouraging a hesitant partner to try couples therapy, emphasizing empathy, timing, and emotional safety. His five-step approach helps shift…
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3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel
11:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3602: Marc Chernoff shares a simple yet powerful gratitude ritual that can shift your mindset and improve emotional resilience. By focusing on one small but meaningful moment each day, you retr…
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2593: How to Not Take Things Personally by Shana Olmstead on Emotional Peace and Deeper Self-Awareness
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersona…
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3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development
10:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3601: Kristine Klussman explores how anger often masks deeper emotional pain and disconnection from the self, and how practicing self-compassion can dissolve that anger to reveal healing insigh…
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2592: Couples Finances: What to Do if You Don't Agree by Shannon McNay on Marriage and Money
11:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2592: Shannon McNay offers practical guidance for couples navigating financial disagreements, emphasizing empathy, transparency, and shared values. By shifting the conversation from judgment to…
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2591: Sharpening the Point Until You Miss It by Keith Wilson on Love and Frustration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2591: Keith Wilson explores the delicate balance between identifying what we want in relationships and the danger of becoming too fixated on specific expressions of love. By sharpening vague di…
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3600: The Three Mantras I Adopted That Inspired Me to Leave My Traditional Life Behind by Julie B. Rose
10:33
10:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3600: Julie B. Rose challenges the traditional notions of stability and success by sharing the three mantras that gave her the courage to leave behind a secure life for a nomadic one. Her insig…
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2590: What You Need to Know About Postpartum Anxiety by Jessica Jondle with Healthline on Motherhood Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Jessica Jondle sheds light on the often-overlooked reality of postpartum anxiety, a condition distinct from postpartum depression but just as disruptive. Learn to recognize the signs, und…
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3599: Make FOMO a No Go by Kerri Richardson on How to Live Life on Your Own Terms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and leading us to make choices that don’t align with our true desires. By tun…
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3598: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on Growth Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3598: Jenn Granneman offers a powerful call to action for introverts ready to step into a fuller version of themselves. By embracing solitude, emotional honesty, and small but bold steps, she i…
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2589: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Parenting Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2589: Kristena Eden shares how understanding and aligning with your core principles can transform chaotic family dynamics into a nurturing, respectful environment. By exploring authoritarian, p…
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2588: How to Perfect Your Grief Story by Shelby Forsythia on How to Create Space for Empathy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2588: Shelby Forsythia offers a compassionate guide to crafting and sharing your grief story, reminding us that storytelling is not only healing for ourselves but also a powerful way to challen…
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3597: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3597: Dr. Benjamin Hardy challenges the belief in a "fixed" personality, explaining how trauma, lack of peak experiences, and cultural myths about identity can leave us emotionally and mentally…
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2587: [Part 2] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Kock of Grief Refuge
10:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Reid Peterson and Belinda Cock explore how sentimental items, or "linking objects," can either support healing after loss or silently prolong suffering. By asking mindful questions about …
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3596: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina
11:59
11:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3596: Steve Pavlina challenges readers to shift their mindset from dependency on external authority to self-reliance, urging them to trust their intuition and life experience over conventional …
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2586: [Part 1] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Kock of Grief Refuge
11:23
11:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586: Reid Peterson and Belinda Cock explore how sentimental objects, known as "linking objects," can provide comfort and connection after the death of a loved one, but also how they can become…
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3595: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3595: Joshua Becker highlights one transformative habit that requires minimal effort yet delivers maximum impact: watching less television. By cutting back on screen time, we gain more hours fo…
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2585: What Minimalism Means to Me: More Time to Love by Meg Kelley of No Sidebar on Simple Living
9:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Meg Kelley reflects on how true minimalism isn't about owning less for the sake of aesthetics, but about making space to love more deeply and intentionally. Her story of a spontaneous act…
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