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2687: Using (Healthy) Conflict To Improve Your Relationship by Dr. Susan Chanderbhan on How to Build Trust

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Manage episode 499167920 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2687:

Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds.

Read along with the original article(s) here: https://www.chandpsych.com/blog/using-healthy-conflict-to-improve-relationships

Quotes to ponder:

"Conflict isn’t inherently bad. In fact, it can be a sign that you and your partner are invested in the relationship."

"Healthy conflict allows for both people to feel heard and understood, even when they don’t agree."

"It’s not about avoiding conflict, but about approaching it with respect, empathy, and an openness to understand."

Episode references:

Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2838 episodes

Artwork
iconShare
 
Manage episode 499167920 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2687:

Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds.

Read along with the original article(s) here: https://www.chandpsych.com/blog/using-healthy-conflict-to-improve-relationships

Quotes to ponder:

"Conflict isn’t inherently bad. In fact, it can be a sign that you and your partner are invested in the relationship."

"Healthy conflict allows for both people to feel heard and understood, even when they don’t agree."

"It’s not about avoiding conflict, but about approaching it with respect, empathy, and an openness to understand."

Episode references:

Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2838 episodes

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