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2687: Using (Healthy) Conflict To Improve Your Relationship by Dr. Susan Chanderbhan on How to Build Trust
Manage episode 499167920 series 2334874
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2687:
Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds.
Read along with the original article(s) here: https://www.chandpsych.com/blog/using-healthy-conflict-to-improve-relationships
Quotes to ponder:
"Conflict isn’t inherently bad. In fact, it can be a sign that you and your partner are invested in the relationship."
"Healthy conflict allows for both people to feel heard and understood, even when they don’t agree."
"It’s not about avoiding conflict, but about approaching it with respect, empathy, and an openness to understand."
Episode references:
Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X
Learn more about your ad choices. Visit megaphone.fm/adchoices
2838 episodes
2687: Using (Healthy) Conflict To Improve Your Relationship by Dr. Susan Chanderbhan on How to Build Trust
Optimal Relationships Daily - Dating, Marriage and Parenting
Manage episode 499167920 series 2334874
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2687:
Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds.
Read along with the original article(s) here: https://www.chandpsych.com/blog/using-healthy-conflict-to-improve-relationships
Quotes to ponder:
"Conflict isn’t inherently bad. In fact, it can be a sign that you and your partner are invested in the relationship."
"Healthy conflict allows for both people to feel heard and understood, even when they don’t agree."
"It’s not about avoiding conflict, but about approaching it with respect, empathy, and an openness to understand."
Episode references:
Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X
Learn more about your ad choices. Visit megaphone.fm/adchoices
2838 episodes
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