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2683: Four Ways To Get Emotional Closure In A Relationship - All By Yourself by Dr. Margaret Rutherford on Breakup Advice

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Manage episode 498375786 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2683:

Dr. Margaret Rutherford outlines four empowering ways to find emotional closure after a relationship ends, especially when the other person won’t engage. By focusing on personal growth, setting boundaries, and trusting yourself to process grief, you can heal and move forward with integrity and peace.

Read along with the original article(s) here: https://drmargaretrutherford.com/4-ways-to-get-emotional-closure-in-a-relationship-by-yourself/

Quotes to ponder:

"Often the conversation you can imagine having is just that. It’s in your imagination, or your fantasy."

"Guide your own life in a way that reflects your values. Your children will learn. Your friends will take sides or they won’t."

"You can give yourself closure. And you can move on."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2860 episodes

Artwork
iconShare
 
Manage episode 498375786 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2683:

Dr. Margaret Rutherford outlines four empowering ways to find emotional closure after a relationship ends, especially when the other person won’t engage. By focusing on personal growth, setting boundaries, and trusting yourself to process grief, you can heal and move forward with integrity and peace.

Read along with the original article(s) here: https://drmargaretrutherford.com/4-ways-to-get-emotional-closure-in-a-relationship-by-yourself/

Quotes to ponder:

"Often the conversation you can imagine having is just that. It’s in your imagination, or your fantasy."

"Guide your own life in a way that reflects your values. Your children will learn. Your friends will take sides or they won’t."

"You can give yourself closure. And you can move on."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2860 episodes

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