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2674: Healthy Dependence as a Path Toward Healthy Relationships by David and Constantino Khalaf of Gottman on Intimacy

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Manage episode 496966466 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2674:

David and Constantino Khalaf explore how healthy dependence, rather than complete self-reliance, can foster deeper intimacy and emotional connection in relationships. By shifting from “I’ll do it myself” to “How can we do this together?”, couples can strengthen their bonds through vulnerability, mutual influence, and intentional acts of connection.

Read along with the original article(s) here: https://www.gottman.com/blog/healthy-dependence-healthy-relationships/

Quotes to ponder:

"Depending on others is part of our genetic makeup, our emotional dependence on loved ones remains strong."

"Being depended on helps Constantino feel that he is appreciated and useful in our marriage rather than feeling left out or neglected."

"Even if David can assert his independence, it doesn’t always mean he should."

Episode references:

Attached by Amir Levine and Rachel Heller: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2841 episodes

Artwork
iconShare
 
Manage episode 496966466 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2674:

David and Constantino Khalaf explore how healthy dependence, rather than complete self-reliance, can foster deeper intimacy and emotional connection in relationships. By shifting from “I’ll do it myself” to “How can we do this together?”, couples can strengthen their bonds through vulnerability, mutual influence, and intentional acts of connection.

Read along with the original article(s) here: https://www.gottman.com/blog/healthy-dependence-healthy-relationships/

Quotes to ponder:

"Depending on others is part of our genetic makeup, our emotional dependence on loved ones remains strong."

"Being depended on helps Constantino feel that he is appreciated and useful in our marriage rather than feeling left out or neglected."

"Even if David can assert his independence, it doesn’t always mean he should."

Episode references:

Attached by Amir Levine and Rachel Heller: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2841 episodes

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