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Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause

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Manage episode 456629579 series 3494780
Content provided by Optimal Life Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Life Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mel works with Women Leaders who are navigating their forties and fifties and has many enlightening strategies, tools, and resources that business leaders can use to support their female employees through menopause and peri-menopause.
We also discuss how boundaries are important in self-care and how self-awareness underpins successful navigation through difficulties.
More about Mel:
Mel's book, 'Fully Connected' is available here: https://www.melkettle.com/store/p/fullyconnectedbook
Instagram: https://www.instagram.com/melkettle/
LinkedIn: https://www.linkedin.com/in/melkettle/
Great conversations underpin all successful leadership relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality.

Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 456629579 series 3494780
Content provided by Optimal Life Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Life Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mel works with Women Leaders who are navigating their forties and fifties and has many enlightening strategies, tools, and resources that business leaders can use to support their female employees through menopause and peri-menopause.
We also discuss how boundaries are important in self-care and how self-awareness underpins successful navigation through difficulties.
More about Mel:
Mel's book, 'Fully Connected' is available here: https://www.melkettle.com/store/p/fullyconnectedbook
Instagram: https://www.instagram.com/melkettle/
LinkedIn: https://www.linkedin.com/in/melkettle/
Great conversations underpin all successful leadership relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality.

Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

  continue reading

28 episodes

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