The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Optimal Life Solutions Podcasts
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Have you ever wondered what it takes to be an exceptional leader? Join us as we dive into the many layers of leadership with inspiring voices from all walks of life sharing personal stories behind their journey to the top. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been helping people become better leaders and communicators. Join our podcast for some solo insights and incredible guest conversations. Optimal Conversations - Real People, Real Conversations.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Welcome to Chromatography Life, a podcast presented by Waters Corporation. Join us as we dive into the world of chromatography with leading scientists to examine today’s critical challenges. As a hub for the chromatography community, we share the lived experiences, passions, and visions of these scientific innovators as they shape the future of analytical chemistry. Hear from experts across a wide range of topics, spanning chromatographic methods, laboratory solutions, column chemistry, and ...
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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Exploring the new frontier of energy medicine, bridging the gap between western medicine and quantum physics giving you easy and practical solutions, guided by Dr. Larisa Sharipova and Priscilla Coblentz come find your Harmonic Alignment
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Lean by Design delves into the dynamic world of biotech, pharma, and life sciences, focusing on operational excellence through effective workflow and process optimization. Join hosts Oscar Gonzalez and Lawrence Wong as they engage with industry leaders who share their insights, innovative strategies, and real-world experiences in transforming complex challenges into streamlined, efficient solutions. Through thought-provoking conversations, you’ll gain practical tips and inspiration to drive ...
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The Pod of Inquiry The Podcast For Human Optimization And Understanding
Dr. Stephen L. Barrett
2
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The Podcast For Human Optimization And Understanding - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidant ...
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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The AI in Business Podcast is for non-technical business leaders who need to find AI opportunities, align AI capabilities with strategy, and deliver ROI. Each week, Emerj AI Research CEO Daniel Faggella and team interview top AI executives from Fortune 2000 firms and unicorn startups - uncovering trends, use-cases, and best practices for practical AI adoption. Visit our advertising page to learn more about reaching our executive audience of Fortune 2000 AI adopters: https://emerj.com/advertise
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
1k917
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Biz-Mom Life: Brain-Based Strategies for Mompreneurs, Time Management, Productivity, Mental Load, Mindset Solutions for Mom Entrepreneurs
Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist
011
Welcome to Biz-Mom Life—the podcast for ambitious mom entrepreneurs who are building businesses and raising families (often at the same time). Hosted by Dr. Celia, a psychiatrist turned mompreneur, this show blends neuroscience, psychology, and the beautiful chaos of motherhood into smart, doable productivity strategies. If you’re looking for brain-based tools to lighten your mental load, build sustainable routines, and grow your business—without burning out—you’re in the right place. I’ll a ...
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Philosophy for our Times is a free philosophy podcast bringing you the latest talks and debates from the world’s leading thinkers. We host weekly episodes on today’s biggest ideas in news, society, culture, politics, science and arts. Subscribe today to never miss an episode.
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
032
** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
3151
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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If you're looking for very simple to understand and easy to implement solutions for each aspect of your life.... We get it! We’ve been there… trying to hold down the stressful career, making sure you truly show up at home for your kids and spouse and not giving them your leftovers, and still trying to find those opportunities to intentionally fill your own bucket… it’s not easy! We know life is hard, and we're here to make it simple! So take a listen and let’s dive into how real people take ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Listen in as we gab about the self storage industry and focus in on particular areas. Want to learn more about auctions, operations, management, marketing, best practices, customer service, and more? Interested in what the best in the industry have to say? Melissa Huff and Josh Huff tap into a combined 30+ years of experience on operations and marketing to speak to the issues that concern owners and operators. This is also the place for the monthly Gabfocus webinar rebroadcasts where Melissa ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
176
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Root Cause Solutions For You
Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response Testing® and Quantum Nutrition Testing Practitioner
034
Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. The Root Cause Solutions For You podcast was created to raise awareness about the und ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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Money and Me Financial insights that add to your wealth. Money and Me (https://moneyandme.pgimindiamf.com) (https://moneyandme.pgimindiamf.com/) is an investor awareness initiative by PGIM India Mutual Fund. From Gen Z to retirees, the website offers tailored insights for each persona to help you save, manage household budget, secure your family through insurance and invest as per your life goals. We aim to help investors to take financial decisions, pursue their passion, and achieve their l ...
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Hosts, Alex Finch, MD and Venk Bellamkonda, MD explore topics relevant to the practice, education or research of emergency medicine. Enjoy interviews with people on the front lines, thought leaders from around the world, and the comedy and drama of life when it intersects with emergency care. Follow us on X: @AlwaysOnEM Email: [email protected]
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
8351
*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you! You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love w ...
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How much thought have you given to what your later years will be like? Will your 60s, 70s, and 80s be joyful and filled with the activities you most desire to have in your life at that time?Well, if you are like me, you have long wanted to live younger, longer. I knew at a younger age that I had much I wanted to accomplish before my time was up, and that it would not get done unless I made it to a ripe old age, and in good mental and physical health.Fortunately, I was guided into the health ...
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Mercalis is an integrated life sciences commercialization partner that provides comprehensive solutions that span the entire healthcare value chain. The company partners closely with its clients to deliver an end-to-end spectrum of commercial capabilities that work together seamlessly and flexibly. Backed by proven industry expertise and results-driven technology, Mercalis provides the data and strategic insights, patient support services, and healthcare provider engagement tools to help lif ...
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The Conscious Resistance Network presents: The Activation The Activation podcast is focused on highlighting cutting edge solutions to empower humanity. From Web3 tech, permaculture, non-violent communication, activism, and community organizing, host Derrick Broze will focus on what YOU can do to overcome the problems in our world. Derrick will also interview guests who are building the solutions for the next stage of humanity.
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IndGlobal has extensive experience in providing information technology and digital transformation services with the latest developments in the industry for companies of every size. Focused on Odoo ERP solutions, software development, eCommerce development, mobile applications, web technology, digital marketing, and IoT solutions, we are the number one choice for our esteemed clients worldwide. Having a pool of technological and experienced experts, we are confident to cater to our client's b ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful c…
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The Life Changing Arthritis Solution | Dr. Grant Pagdin | S6 - E22
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In this week’s episode, I sit down with Dr. Grant Pagdin, a regenerative medicine leader running a groundbreaking Health Canada-approved study on osteoarthritis. Using stem cells derived from the patient’s own body, this non-surgical treatment is showing real, lasting results: ✅ 2 out of 3 patients see meaningful improvement ✅ Relief lasts 3–5+ yea…
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#869: Healing Isn’t Linear - Flares, Faith & Doing Hard Things
17:44
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Healing isn’t linear—and comfort is killing your progress. In this episode, we get real about why true metabolic flexibility (mTOR & AMPK), fasting vs. feasting, building muscle, electrolytes/hydration, and strategic protocols all demand seasons of intentional discomfort. We unpack the classic mistake: doing the right thing at the wrong time, wrong…
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Secret #1 of the Millionaire Mind: Anyone Can Create Wealth With Justin Williams (MU Classic)
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#515 Ready to dive into the psychology of wealth-building? Introducing the first of ten "Millionaire Mind" secrets! Through the Build My Money Machine program, Justin shares insights into how millionaires think differently and how mastering your mindset can set you on a path to financial success. He explains that success is 100% psychological, not …
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3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3680: Benjamin Hardy explores the profound impact of relationships on our health, happiness, and personal growth, drawing from a 75-year Harvard study and other compelling research. You'll disc…
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2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)
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1:58:36
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49) Addressing price concerns of the face serum from Caldera. (26:20) When Elmo gets hacked! (28:07) It’s getting wild out there on social media. (29:54) Shout out to the John Delony Sho…
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In Most Difficult Things in Life, The Solution is Indirect
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Transcript: http://nav.al/indirect
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The Aggregation of Marginal Gains - How Small Things Can Make a HUGE Impact in Your Business - From James Clear's Atomic Habits Book (MU Classic)
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#514 In today's business lesson, we discuss The Aggregation of Marginal Gains and how understanding and applying this principle will help you explode your business. The Aggregation of Marginal Gains is a concept that James Clear talks about in the first chapter of his #1 New York Times Best Selling Book, Atomic Habits. (Original Air Date - 5/11/23)…
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How This Teacher Helps Teens Launch Real Businesses from the Classroom | Rob Phelan
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#513 What if we taught teens to build businesses before they ever needed a job? In this inspiring episode hosted by Kirsten Tyrrel, personal finance teacher Rob Phelan shares how he's helping the next generation launch real, revenue-generating businesses — right from the classroom. Rob dives into his own entrepreneurial journey, why time-based inco…
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The philosophy of literature SPECIAL | George Orwell, Fyodor Dostoevsky, Aldous Huxley, and more
44:01
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How literature helps us to understand morality, totalitarian politics, and the life of Jesus Christ. Join the team at the IAI for four articles about great, classic literature, covering world-renowned authors such as George Orwell, Fyodor Dostoevsky, Clarice Lispector, to name but a few. These articles were written by Michael Marder, Emrah Atasoy, …
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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
45:23
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In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health https://rapidhealthoptimization.com Connect with our guests: Anders Varner on…
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54: Is It Really ADHD? – The Most Overlooked Root Causes of Kids’ Focus Struggles with Dr. Aaron Hartman
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In this mini-episode of Made for Health, Dr. Aaron Hartman breaks down a recent New York Times article on ADD and ADHD, offering a fresh perspective on one of today’s most frequently diagnosed conditions. Rather than viewing ADHD as a single disease, Dr. Hartman explains why it’s better understood as a complex syndrome with many possible root cause…
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3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
9:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3679: Cal Newport explores a minimalist yet effective approach to personal productivity by combining structured systems with intuitive freedom. Drawing on insights from top performers, he outli…
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Your facility manager isn’t just an employee—they’re running your multi-million-dollar business. Are you training, empowering, and compensating them to reflect that responsibility? In this episode, we cover: What NOT to incentivize (and why the wrong goals can hurt your bottom line) How to educate your manager (or yourself) so they fully understand…
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2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 9 Reasons Getting Stronger is the Best Physical Pursuit. (1:58) The different stages of raising a child. (24:07) The ultimate nootropic, methylene blue. (42:27) Peeing outsid…
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Best Of The Aware Show with Rebecca Whitman: How to Make a Six-Figure Income Working Part-Time
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Would you like to work less and earn more? Intrigued? Today Lisa interviews author Rebecca Whitman on her new book, "How to Make a Six-Figure Income Working Part-Time.” She’ll share the secrets of how to help you achieve the ever-elusive state of work-life balance by focusing on seven key areas of your life. An accomplished writer and transformatio…
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#868: Sophie Shepherd - Tired, Puffy, Bloated? The Thriving Thyroid Method & HTMA: Get Your Energy Back—For Real
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Feeling wrecked even though your labs are “normal”? In this episode, we sit down with Sophie Shepherd, FDN-P and founder of She Talks Health, to unpack why minerals are the spark plugs of your metabolism, thyroid, and mitochondria—and why you should nourish first, detox later. We cover HTMA (Hair Tissue Mineral Analysis), Hashimoto’s, copper dysreg…
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How to Buy Your First Self Storage Facility (and Why You Should) | Scott Meyers
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#512 Have you ever wondered if self storage could be your next big business move? In this episode hosted by Kirsten Tyrrel, we sit down with the master of the metal box empire himself — Scott Meyers! Known as the nation’s leading expert on self storage investing, Scott breaks down how he traded the chaos of traditional rentals for the simplicity an…
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#221 Joe Pyfer - UFC 17-Sec KO Secrets, Meeting Mike Tyson and Terrifying Childhood Stories
3:43:46
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Joe Pyfer, born in Vineland, New Jersey, is an American professional mixed martial artist competing in the UFC's Middleweight division, nicknamed "Bodybagz" for his devastating knockout power. Raised in a challenging environment marked by abuse and homelessness, Pyfer began training in martial arts at age four, starting with jiu-jitsu and judo, and…
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The Future Of Optimizing Health: Regeneration, Data & Wellness With Dr. Lacey Book, Co-Founder Of Well Infused
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Regenerative health isn’t just about longevity—it’s about feeling fully alive today. In this powerful conversation on optimizing health, Dr. Lacey Book, co-founder of Well Infused, shares how personalized biomarkers, functional medicine, and cutting-edge regenerative therapies like IV vitamin infusions, NAD, and umbilical stem cells are reshaping t…
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42: Catch Cancer at Stage ZERO – The Most Advanced Early Detection Test You’ve Never Heard Of with Sumit Rai
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In this episode of Modern Thyroid Wellness, host McCall McPherson sits down with Sumit Rai, founder of Cancer Check Labs, to discuss a groundbreaking approach to early cancer detection. Motivated by his sister’s battle with cancer, Sumit shares how their advanced blood test identifies circulating tumor cells (CTCs)—making it possible to detect soli…
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3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3678: Krista O’Reilly-Davi-Digui reflects on a quietly profound moment shared with her dying mother, discovering that hope can exist alongside grief. Through birdsong, sunlight, and presence, s…
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76 - The Informed & Empowered Series: Part 2 Q&A on Finding Holistic Care, Study Updates, Decision Confidence, Best Diet Choice
13:41
13:41
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Hi mama, Ever find yourself wishing you had a trusted guide to sort through all the health noise out there? In this Q&A episode, I’m answering your most common questions—things like: How do I find a holistic-minded healthcare provider I can trust? How can I tell if a study is up to date and reliable? What if I’m not sure I’m making the right health…
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What If DMT Isn’t a Hallucination But a Message From Our Creator: A Neuroscientist Makes His Case - Dr. Andrew Gallimore
1:03:27
1:03:27
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What if the most powerful psychedelic on Earth isn’t just a hallucination—but a message? Neuroscientist Dr. Andrew Gallimore joins us to explore the mind-bending world of DMT, a molecule found in both nature and the human body that seems to reliably transport users to an alien-like realm filled with intelligent beings. In this episode, we dive into…
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2647: Five Easy Steps to Lose 15 Pounds in 60 Days
22:38
22:38
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5 Easy Steps to Lose 15 lbs. in 60 Days 5 Easy Steps to Lose 15 lbs. in 60 Days. (1:24) #1 - Only eat real food. (3:36) #2 - Eat target body weight in protein and eat it first. (6:30) #3 - Eat sitting, with no distractions. (10:42) #4 – Full-body strength training 2-3 days a week. (14:19) #5 - Walk 10 mins after every meal. (17:20) Related Links/Pr…
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Debunking the Myth "Most Businesses Fail" (MU Classic)
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#511 In today’s lesson, we dive into the myth that "most businesses fail" and explore how understanding the truth behind this misconception can empower your business and financial goals. Let’s get you unstuck and ready to keep moving forward with confidence! (Original Air Date - 5/8/23) What Justin discusses on today's episode: + Introduction to th…
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Fighting, Fatigue, & Functional Coaching with Former Pro UFC Fighter, Anthony Christodoulou
1:11:37
1:11:37
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What does it take to cut 100+ pounds, fight in the UFC, and come back as an elite coach? In this raw and tactical episode of the 1st Optimal Podcast, host Joe Miller sits down with guest Anthony “Tony Diamond” Christodoulou, a BJJ black belt, weight cut expert, and former UFC fighter, to unpack the science and the suffering behind performance at th…
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31 | 5 Steps For A Calmer Back-To-School + Tips For Sensory, Autistic, ADHD Kids & Teens
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When it comes to going back to school, there are so many moving pieces—you honestly deserve an award for all the effort it takes to prepare your kids! Because back to school can be overwhelming for your neurodiverse kids. You want your kids to have a good start, especially if previous years didn’t go as smoothly as you’d hoped. In this episode, I’m…
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How to Get Rid of Ants and Roaches for Good
33:24
33:24
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Tired of creepy crawlies? Wirecutter's pest expert Doug Mahoney reveals the right way to tackle ant and roach infestations. He offers practical advice and debunks common myths (for example, cockroaches aren’t actually the most radiation-resistant insects!). Doug's 4-Step Pest Control Plan: Observe & Identify: Know your enemy! Find their entry point…
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0207. Fix What Matters Most: Rethinking Workflow Improvement in Biopharma
56:11
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Send us a text In this episode, we introduce a new approach to operational excellence, one built for the realities of today’s biopharma landscape. As the industry faces tighter budgets and widespread restructuring, the pressure to “do more with less” has never been higher. But when you can’t fix everything, where should you start? We share how Sigm…
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Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine expert, authored Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Drawing from 15+ years of clinical experience—including a personal journey sparked by her dog’s autoimmune illness—she highlights the everyday toxic chemicals disrupting h…
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187. The Mind-Body Connection: How Emotional Health Impacts Bloating
30:37
30:37
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What if the root cause of your chronic gut issues wasn’t just physical, but emotional? In this episode of The Women’s Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating. Jodi shares her unique healing process, which focuses on recognizin…
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Your Brain Is Sabotaging Your Business (Here’s How to Fix It) | Ryan Williamson
47:06
47:06
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#510 Can your brain make or break your business? In this powerful episode hosted by Brien Gearin, Dr. Ryan Williamson returns to share how optimizing your cognitive performance can directly impact your entrepreneurial success. A Navy veteran and founder of Transcend Health, Dr. Ryan dives deep into the science behind high performance — from the bra…
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SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592
2:17:52
2:17:52
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Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 …
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3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals
8:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3677: Derek Sivers shares two compact yet profound reflections: one on the paradox of chasing goals and the other on handling hatred. In the first, he reminds us that striving too hard can back…
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How AI Partnerships Make Security a Strategic Advantage - with Bryan Willett of Lexmark
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Today’s guest is Bryan Willett, Chief Information Security Officer. Bryan discusses how organizations can shift security from a reactive compliance task to a strategic advantage by leveraging AI partnerships and transparent communication. He explains how proactive security packages and AI-driven tools streamline vendor due diligence and RFP respons…
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Entrepreneurial Mom: Where Does Perfectionism Come From? - E10
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Have you ever found yourself, as an entrepreneurial mom, rewriting your to-do list for the third time instead of actually tackling it - and wondered where does perfectionism come from? If you’re nodding your head right now, you’re not alone. As entrepreneurial moms, we’ve all been there - spending hours perfecting that sales page font while our lau…
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Reviving Wisdom: Tyler K on Plant Medicine, Land Stewardship, and Remembering Our Sacred Belonging
33:06
33:06
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In this episode of the Harmonic Alignment Podcast, Tyler K joins Priscilla for a deeply rooted conversation on healing, ecology, and the spirit of the land. An herbalist, land steward, and founder of Reviving Wisdom, Tyler has spent over 15 years reconnecting people with the plants, places, and ancestral practices that restore harmony to both inner…
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2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)
1:36:38
1:36:38
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26) Justin’s NASCAR experience. (27:41) To share or not to share. (36:51) Incredible brain studies using Brain.fm. (41:52) This is not financial advice. (48:00) Cannabinoids and heart health. (51:1…
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Ep. 320: The Question That Can Change Everything W/ Lisa Sugarman
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59:21
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Greetings, SuperFriends! What if one question could save a life? In this episode, Lisa Sugarman breaks down the practical tools, language, and mindset we all need to support someone facing a mental health crisis. This is the conversation every leader, friend, and parent should hear. - Collin Jewett
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#867: Why HRT Might Be Making You Gain Weight
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Is your Hormone Replacement Therapy (HRT) backfiring? If you’ve gained weight, feel bloated, or just don’t feel like yourself after starting HRT—this episode is your missing link. In this no-fluff breakdown, Becca and Liz expose what most doctors skip when prescribing hormones: the metabolic, liver, and gut factors that make or break your success. …
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149. Reducing Sugar Intake With Ease-with Food Decision Scientist Alicia Powers, PhD
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Reducing and even eliminating added sugar seems impossible. You can stick with it for awhile and then the cravings begin....and just don't stop. It doesn't have to be difficult or feel like you're being deprived. Alicia Powers of CoreHarmonics uses your own personal data to help you get to the root of your cravings, reconnect your brain with your b…
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James Twyman: How to Find Peace in Divisiveness – Part 2
29:42
29:42
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Do you think we are more divided now than ever? Are you tired of conflicts? Do you want to try to get along with others better? Lisa continues the conversation today with our guest James Twyman. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. He knows that there IS a …
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