Why Safety Is The Foundation For Healing CPTSD Open Wounds podcast

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Content provided by Candice Kirby and Candice K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candice Kirby and Candice K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Why Safety is the foundation for healing CPTSD

1+ y ago 37:20

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Content provided by Candice Kirby and Candice K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candice Kirby and Candice K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Safety is the foundation for which healing from CPSTD is founded on. Digging into why creating safety in your daily life must come first and how to find safety even in situations that are not ideal.

211 for resources regarding houselessness, domestic violence and other supports.

https://www.211.org/

Why Safety is step one in your long term healing.

https://michaelgquirke.com/recovering-from-complex-ptsd-3-key-stages-of-long-term-healing/

Creating safety through the lense of lived experience.

https://elizablooms.com/2023/07/16/why-healing-trauma-starts-with-creating-safety/

Tips for emotional flooding episodes.

https://www.inspirahealthnetwork.org/news/emotional-flooding-recognizing-symptoms-and-weathering-storm

Resources for those in unsafe/domestic violence situations.

https://www.thehotline.org/

… continue reading

37 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Candice K #CPTSD #Healing

Artwork

Why Safety is the foundation for healing CPTSD

published 1+ y ago

Share

MP3•Episode home

Content provided by Candice Kirby and Candice K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candice Kirby and Candice K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Safety is the foundation for which healing from CPSTD is founded on. Digging into why creating safety in your daily life must come first and how to find safety even in situations that are not ideal.

211 for resources regarding houselessness, domestic violence and other supports.

https://www.211.org/

Why Safety is step one in your long term healing.

https://michaelgquirke.com/recovering-from-complex-ptsd-3-key-stages-of-long-term-healing/

Creating safety through the lense of lived experience.

https://elizablooms.com/2023/07/16/why-healing-trauma-starts-with-creating-safety/

Tips for emotional flooding episodes.

https://www.inspirahealthnetwork.org/news/emotional-flooding-recognizing-symptoms-and-weathering-storm

Resources for those in unsafe/domestic violence situations.

https://www.thehotline.org/

… continue reading

37 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Candice K #CPTSD #Healing

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