Dr. William Bruno - The Top Tests Your Doctor May Not Offer That Could Save Your Life, And Other Health Hacks For Longevity Open-Minded Healing podcast

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Dr. William Bruno - The Top Tests Your Doctor May Not Offer That Could Save Your Life, And Other Health Hacks For Longevity

5d ago 1:00:12

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What if the secret to living longer isn't found in cutting-edge technology, but in the decisions you make every day? Dr. William Bruno's journey from conventional plastic surgeon to longevity advocate began with a shocking discovery: despite passing standard cardiac tests, he had established heart disease at age 49. This revelation transformed not just his personal health approach but his entire medical practice.
Dr. Bruno pulls back the curtain on the medical tests that could save your life—but that most doctors won't offer - along with other proactive measures that form his "longevity pyramid," a framework that prioritizes foundational habits over trendy interventions.
The conversation reveals three powerful longevity metrics that predict lifespan better than chronological age: Moving from poor to even average scores in these metrics can dramatically reduce mortality risk—by as much as 40-50% in some cases. Most importantly, these are factors we can improve at any age through consistent habits.
Beyond the science, Dr. Bruno offers immediately actionable advice. His message is ultimately empowering: approximately 80-90% of longevity factors are within our control. The path to a longer, healthier life isn't found in a pill or procedure—it's built through the small decisions we make every day.

You can find Dr. William Bruno at:

Wellness Program - https://www.williambrunomd.com/procedures/wellness-program/

Website -https://www.williambrunomd.com/

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