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On The Runs 141 - Susie Chan - Ultra Runner and Peloton Instructor

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Manage episode 459793483 series 3502831
Content provided by Monday Night Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monday Night Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Happy New Year and welcome to the PodFam Susie Chan!
In this episode, ultra runner and peloton instructor Susie Chan (10:04) shares her inspiring journey from being a non-runner and smoker to becoming a celebrated ultra marathoner and peloton instructor. She discusses the pivotal moments that led her to running, the importance of community in her running journey, and her transition from a career in the museum sector to a full-time running career. Susie reflects on her first half marathon experience, the challenges and triumphs of participating in the Marathon des Sables, and her love for running by the sea. Her story is a testament to the transformative power of running and the supportive nature of the running community. She reflects on her journey with Peloton, the importance of music in her classes, and shares some unpublished stories from her running adventures, including a memorable encounter with an alligator. The conversation culminates with her experiences at the Badwater 135, a race she always dreamed of completing. Susie shares her experiences and challenges faced while preparing for and participating in the Badwater 135. She discusses the rigorous selection process for the race, the importance of having a supportive crew, and the emotional and physical toll of running in extreme conditions. Susie reflects on her journey from being a crew member to becoming a participant, emphasizing the community aspect of ultra running. The conversation also touches on future aspirations, bucket list races, and the motivational power of music in her running journey.
Chapters
00:00 New Year, New Beginnings
02:12 Erika's Ultra Marathon Journey
05:05 Training with KJ: Goals and Progress
08:00 Peloton and Running: A Perfect Match
10:04 Guest Introduction: Suzy Chan
12:05 Susie's Journey from Non-Runner to Ultra Runner
15:03 The Impact of Community in Running
18:00 Transitioning from Museum Work to Running Career
20:50 The Hook: Susie's First Half Marathon Experience
23:54 Exploring the Ultra Marathon World
26:23 The Marathon des Sables Experience
29:40 Finding Joy in Running by the Sea
33:33 Desert Racing: The Allure and Challenges
36:27 Nutrition Struggles in Ultra Marathons
36:37 Transitioning to a Full-Time Running Career
40:02 The Peloton Experience: From Runner to Instructor
42:33 The Role of Music in Running Classes
44:40 Unpublished Stories: Running Adventures and Misadventures
50:37 The Badwater Experience: A Dream Realized
52:31 The Challenge of Badwater
56:24 Crew Dynamics and Support
01:00:42 The Journey to Badwater
01:04:44 Future Aspirations and Bucket List Races
01:08:53 Music and Motivation
01:10:54 Fangirling Over Suzy Chan
01:12:48 Running Adventures and Challenges
01:15:41 Boston Run Show Partnership
01:16:37 Exciting Changes at the Boston Run Show
01:19:37 Future Plans for Pod

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick
Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 459793483 series 3502831
Content provided by Monday Night Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monday Night Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Happy New Year and welcome to the PodFam Susie Chan!
In this episode, ultra runner and peloton instructor Susie Chan (10:04) shares her inspiring journey from being a non-runner and smoker to becoming a celebrated ultra marathoner and peloton instructor. She discusses the pivotal moments that led her to running, the importance of community in her running journey, and her transition from a career in the museum sector to a full-time running career. Susie reflects on her first half marathon experience, the challenges and triumphs of participating in the Marathon des Sables, and her love for running by the sea. Her story is a testament to the transformative power of running and the supportive nature of the running community. She reflects on her journey with Peloton, the importance of music in her classes, and shares some unpublished stories from her running adventures, including a memorable encounter with an alligator. The conversation culminates with her experiences at the Badwater 135, a race she always dreamed of completing. Susie shares her experiences and challenges faced while preparing for and participating in the Badwater 135. She discusses the rigorous selection process for the race, the importance of having a supportive crew, and the emotional and physical toll of running in extreme conditions. Susie reflects on her journey from being a crew member to becoming a participant, emphasizing the community aspect of ultra running. The conversation also touches on future aspirations, bucket list races, and the motivational power of music in her running journey.
Chapters
00:00 New Year, New Beginnings
02:12 Erika's Ultra Marathon Journey
05:05 Training with KJ: Goals and Progress
08:00 Peloton and Running: A Perfect Match
10:04 Guest Introduction: Suzy Chan
12:05 Susie's Journey from Non-Runner to Ultra Runner
15:03 The Impact of Community in Running
18:00 Transitioning from Museum Work to Running Career
20:50 The Hook: Susie's First Half Marathon Experience
23:54 Exploring the Ultra Marathon World
26:23 The Marathon des Sables Experience
29:40 Finding Joy in Running by the Sea
33:33 Desert Racing: The Allure and Challenges
36:27 Nutrition Struggles in Ultra Marathons
36:37 Transitioning to a Full-Time Running Career
40:02 The Peloton Experience: From Runner to Instructor
42:33 The Role of Music in Running Classes
44:40 Unpublished Stories: Running Adventures and Misadventures
50:37 The Badwater Experience: A Dream Realized
52:31 The Challenge of Badwater
56:24 Crew Dynamics and Support
01:00:42 The Journey to Badwater
01:04:44 Future Aspirations and Bucket List Races
01:08:53 Music and Motivation
01:10:54 Fangirling Over Suzy Chan
01:12:48 Running Adventures and Challenges
01:15:41 Boston Run Show Partnership
01:16:37 Exciting Changes at the Boston Run Show
01:19:37 Future Plans for Pod

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick
Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

  continue reading

212 episodes

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