There are many aspects of our lives that require some form of change, be that a change in attitude or perspective, or our behavior and ways of interacting with others. Often the one thing standing in the way, is how hard we may feel it is, or how foreign a concept that change may be. The moment we are faced with a situation that requires change, we default to old ways wondering why we can't seem to get to the other side. We talk ourselves out of it by repeating how hard it is, or that it won't happen overnight. We commiserate with the thoughts telling us it isn't doable or one day I'll... Guess what? It's doable. Guess what else? It begins with you. You have all of the ingredients necessary to go from where you are to where you want to be.

Join me on today's episode as we go from it's too hard to actually learning what it takes to practice real change.

With gratitude, always, for you.

~Kissiah

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